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Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor

Shay Alderman

Licensed Clinical Mental Health Counselor, LCMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Pittsboro, NC 27312
Waitlist for new clients
Let's Connect (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Humans are emotional beings. Our emotions affect our thinking, our sense of what is going on, and our actions. It is human to feel overwhelmed or angry, or to feel anxious and down at times. Or to feel numb, flat or blank. Or to have thoughts that seem “crazy." But our feelings can be confusing, and lead to behaviors that aren’t helpful. I will collaborate with you to understand what you are feeling and how you might bring things into a more comfortable balance. I have a special interest and expertise working with anxiety disorders, trauma or chronic illness and people with psychosis and thought disorders.
My intention is to create a safe, compassionate, nonjudgmental environment to explore what is happening, and to work together to find ways to help you move through the world with more ease, confidence and clarity, no matter what is going on. My goal is for you to feel understood and supported, and to find steps toward a sense of ease to take together.
I offer free 15-minute initial phone meetings to see if we feel like a fit. If not, I am happy to help you connect with another provider or resources that may better meet your needs. Licensed Clinical Mental Health Counselor for people who live in North Carolina. Registered telehealth provider for residents of Florida.
Call or Shay Alderman now for a free 15 minute consultation - (984) 646-0697

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Pittsboro, NC 27312

(984) 646-0697

Saint Petersburg, FL 33702

Current telehealth openings during the day on Tuesday afternoon and Wednesday morning.
I specialize in Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Pittsboro, NC 27312

(984) 646-0697

Saint Petersburg, FL 33702

Current telehealth openings during the day on Tuesday afternoon and Wednesday morning.
I specialize in Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
In network with most United HealthCare/Optum, Aetna and Cigna plans for telehealth visits. Limited sliding scale based on income (as of July 2024, these slots are currently full). I can provide a superbill for out-of-network services to help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
In network with most United HealthCare/Optum, Aetna and Cigna plans for telehealth visits. Limited sliding scale based on income (as of July 2024, these slots are currently full). I can provide a superbill for out-of-network services to help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 10913 Shay Alderman
  • In Practice for 21 Years
  • License: Florida Department of Health: TLHT Licensed Mental Health Counselor TPMC4741 / 2024
  • Certificate from National Board for Certified Counselors 306660 / 2013
  • Attended Notre Dame de Namur University, Graduated 2003
"
I have been working in mental health and social services since 2002, in inpatient, school-based, and community settings, and have been honored to work with people from diverse cultures, backgrounds and experiences. This is a safe place for all who seek support.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
I have been working in mental health and social services since 2002, in inpatient, school-based, and community settings, and have been honored to work with people from diverse cultures, backgrounds and experiences. This is a safe place for all who seek support.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Psychosis
  • Self Esteem
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
When you have felt helpless, scared, or out of control, your body can get stuck in survival mode. I can help you take the brick off the survival gas pedal and find ways to return to (or find for the first time!) a sense of safety and ease.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
When you have felt helpless, scared, or out of control, your body can get stuck in survival mode. I can help you take the brick off the survival gas pedal and find ways to return to (or find for the first time!) a sense of safety and ease.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Expressive Arts
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
My overall approach is humanistic, which means I value every person's uniqueness and natural potential for positive growth and transformation. Depending upon your unique needs, I combine this perspective with various other theoretical orientations and evidence-based strategies, such as cognitive behavioral therapy, art therapy, dialectical, trauma-informed insight-oriented approaches.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
My overall approach is humanistic, which means I value every person's uniqueness and natural potential for positive growth and transformation. Depending upon your unique needs, I combine this perspective with various other theoretical orientations and evidence-based strategies, such as cognitive behavioral therapy, art therapy, dialectical, trauma-informed insight-oriented approaches.
Call or for a free 15 minute consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC

Location

Primary Location

Pittsboro, NC 27312

(984) 646-0697

Additional Location

Saint Petersburg, FL 33702

(984) 646-0697
"
Current telehealth openings during the day on Tuesday afternoon and Wednesday morning.
Call for a free consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC
"
Current telehealth openings during the day on Tuesday afternoon and Wednesday morning.
Call for a free consultation now - (984) 646-0697
Photo of Shay Alderman, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Shay Alderman
Licensed Clinical Mental Health Counselor, LCMHC, NCC