Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

625 Commerce Street, Suite 211, Tacoma, WA 98402

(253) 246-1824

Let's Connect (253) 246-1824

You may be someone who feels a lot, holding it all together on the outside while unraveling on the inside. Maybe you’re a high achiever, a people pleaser, an anxious overthinker, or an intellectualizer. You care deeply, yet often feel unseen, misunderstood, or like you’re carrying more than your share. You might also be navigating the complexities of relationships, whether with a partner, polycule, or friend, and longing for more authentic connection, communication, and repair. Or you could be moving through anxiety, trauma (CPTSD or PTSD), grief, or identity exploration, searching for a space that feels grounding and human.

With me, therapy is down-to-earth, experiential, somatic, and relational, integrating parts work and polyvagal-informed care. I bring advanced training in complex trauma, grief, and the Gottman Method, as well as 10+ years as a yoga and meditation teacher. Together, we slow down, notice what’s inside, and practice new ways of relating.

This is a space for all of you, even the parts that feel too much or not enough. You don’t have to carry it alone. Here you’ll be met with warmth and curiosity, and space to slow down and reconnect with yourself. Clients often leave feeling more grounded, more seen, and more able to step into who they are becoming.

Call or Email Shawnda O'Briant-Noone | Somatic + Trauma Therapy now for a free 15 minute consultation - (253) 246-1824

Practice at a Glance

Available both in-person and online

Becoming Therapy

625 Commerce Street

Suite 211

Tacoma, WA 98402 map

(253) 246-1824

Therapy with me is offered in Tacoma or online, wherever you feel most comfortable. I see clients most weekdays, during the day or evening.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$125 Per Session

I see individuals, couples and groups

Let's Connect (253) 246-1824

Practice at a Glance

Available both in-person and online

Becoming Therapy

625 Commerce Street

Suite 211

Tacoma, WA 98402 map

(253) 246-1824

Therapy with me is offered in Tacoma or online, wherever you feel most comfortable. I see clients most weekdays, during the day or evening.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$125 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $125
Couple Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

My practice is private pay only. While I don't bill insurance directly, I can provide a superbill for possible out-of-network reimbursement. Many clients also use HSA or FSA cards. This way, our work can stay centered on what feels most supportive for you.

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

Qualifications

Marriage & Family Therapist Associate: Shawnda O'Briant-Noone

Verified by Psychology Today Prelicense by State of Washington / MG70024688 Supervised by Laura Durkin (Washington / LF60944449) Shawnda O'Briant-Noone

Education and Years In Practice

In Practice for 1 year

Attended Pacific Lutheran University, Masters in Marriage and Family Therapy , Graduated 2025

Additional Credentials

Membership with AAMFT 245258 / 2024

Certificate from 200hr Yoga Teacher Training 2014

I have advanced training in trauma including CPTSD and PTSD, grief, and relationships. For more than ten years, I have also taught yoga and meditation, bringing a grounding, body-based approach for deep feelers and tender humans wanting a space to reconnect.

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Anxiety

Expertise

Chronic Illness
Chronic Pain
Coping Skills
Family Conflict
Grief
Infertility
Infidelity
Life Transitions
Marital and Premarital
Open Relationships Non-Monogamy
Peer Relationships
Self Esteem
Sexual Abuse
Shame and Low Self Worth
Stress
Women's Issues

I work with people navigating trauma, anxiety, and relationship challenges, individually or within couples, polycules, and other relationally diverse systems. Our sessions often look like slowing down, tuning into body and mind, and gently exploring the parts of you that need care. Clients often describe feeling more grounded and connected to themselves and their relationships after leaving.

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

4 Endorsements

Andrea Archambault | Anxiety + Couples Therapist

Marriage & Family Therapist Associate, LMFTA, MA, INHC

Shawnda's natural presence is deeply grounding. She holds clients with such gentleness and care that they feel truly seen and heard. Her trauma-informed, somatic approach fosters profound healing and transformation with compassion and collaboration.

Lauren Pallay

Marriage & Family Therapist, MS, LMFT

Shawnda is a fantastic therapist! She is warm, empathetic, and skilled. Her holistic approach in balancing mind, body, and systems theory has had a profound impact on her clients. She was truly called to be in a healing profession.

Brad Cole

Pre-Licensed Professional, MA, LMFTA

Shawnda's somatic approach guides clients to deeper self-understanding. She blends therapy with a sense of belonging, bringing calm, intentional energy that helps clients slow down, feel seen, and embrace self-awareness.

Kartene Kamaraj

Pre-Licensed Professional, LMFTA

Shawnda creates a calm, reassuring space where you can actually slow down and figure things out. She's attentive, warm, and has a great sense of humor. And if you see her little clap, you know you're doing something right! She's wonderful at what she does.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Attachment-based
Eclectic
Experiential Therapy
Family Systems
Gottman Method
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Polyvagal Theory
Relational
Somatic
Strength-Based
Trauma Focused

I meet you where you are and draw from somatic, relational, and experiential therapy, along with my yoga and meditation background. Together we listen for what your body and story are carrying, which may look like grounding practices, exploring patterns, or uncovering new ways to meet yourself with care, always guided by what matters most in your life and relationships.

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call or Email us for a free 15 minute consultation now - (253) 246-1824

Location

Primary Location

Becoming Therapy

625 Commerce Street

Suite 211

Tacoma, WA 98402

(253) 246-1824

Email us

Website

Nearby Areas

Cities

Counties

Pierce

Zips

Therapy with me is offered in Tacoma or online, wherever you feel most comfortable. I see clients most weekdays, during the day or evening.

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call for a free consultation now - (253) 246-1824

Therapy with me is offered in Tacoma or online, wherever you feel most comfortable. I see clients most weekdays, during the day or evening.

Shawnda O'Briant-Noone | Somatic + Trauma Therapy

Marriage & Family Therapist Associate, LMFTA

Call for a free consultation now - (253) 246-1824

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