Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
Email Me
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Email Me

Shawna Skoczynski

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (786) 952-4916
Photo of Shawna Skoczynski, Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Longwood, FL 32779

Managed by Rula Health. Your call or email may go to a representative.
Hi, I'm Shawna (She/Her/Hers). I am a Licensed Mental Health Counselor. I am dedicated to fostering a welcoming and inclusive environment for all individuals I encounter. My professional background spans working with children, adolescents, and adults. My primary focus is on child and adolescent therapy, and I am deeply passionate about supporting clients through challenges such as anxiety, depression, trauma, grief/loss, relationship issues, phase-of-life transitions, ADHD, daily stress management, and overall well-being.
I integrate various approaches, including person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Play Therapy, and strength-based therapy. I am also trained in trauma processing therapies such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
I know how overwhelming it can be when emotions feel too big or life feels like a battle. Whether you're a parent or a young adult feeling stuck, you're not alone. Reaching out takes courage. If you're ready, I'm here to walk beside you and create a safe, supportive space for healing, growth, and hope.
Take the first step to help. Call or Shawna Skoczynski now - (786) 952-4916

My Practice at a Glance

Available online only

Longwood, FL 32779

(786) 952-4916
My website
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (786) 952-4916
Photo of Shawna Skoczynski, Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Longwood, FL 32779

(786) 952-4916
My website
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Brighton Health
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • Florida Blue
  • Geisinger
  • Harvard Pilgrim
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Lucet Medicare Advantage
  • MagnaCare
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • WellCare
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / 26202 Shawna Skoczynski
  • Education and Years In Practice

  • Attended Rollins College , Masters of Arts (MA) Clinical Mental Health Counseling , Graduated 2023
"
I integrate person-centered therapy, CBT, DBT, Play Therapy, and strength-based therapy. I'm also trained in trauma processing therapies such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916
"
I integrate person-centered therapy, CBT, DBT, Play Therapy, and strength-based therapy. I'm also trained in trauma processing therapies such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE).
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I know how overwhelming it can be when emotions feel too big or life feels like a battle. Whether you're a parent or a young adult feeling stuck, you're not alone. Reaching out takes courage. If you're ready, I'm here to walk beside you and create a safe, supportive space for healing, growth, and hope.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916
"
I know how overwhelming it can be when emotions feel too big or life feels like a battle. Whether you're a parent or a young adult feeling stuck, you're not alone. Reaching out takes courage. If you're ready, I'm here to walk beside you and create a safe, supportive space for healing, growth, and hope.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916

Endorsement

Alex Gray
Alex Gray
CounselorLMHC
Shawna is a warm and friendly clinician and her flexibility to personalize her approach to meet clients where they are helps clients feel understood, cared for, and respected.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
"
My style is warm, collaborative, and validating. I create a safe, non-judgmental environment where you feel truly heard and understood. While I lead with empathy and compassion, I'm also honest and direct when helpful for growth. I believe therapy works best when it feels like a genuine conversation.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916
"
My style is warm, collaborative, and validating. I create a safe, non-judgmental environment where you feel truly heard and understood. While I lead with empathy and compassion, I'm also honest and direct when helpful for growth. I believe therapy works best when it feels like a genuine conversation.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
or call with questions - (786) 952-4916

Location

Primary Location

Longwood, FL 32779

(786) 952-4916

Nearby Areas

"
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
Take the first step to help. Call now - (786) 952-4916
"
In our first meeting, I'll answer your questions about therapy while gathering info on your symptoms, history, and strengths.
Photo of Shawna Skoczynski, Counselor, LMHC
Shawna Skoczynski
Counselor, LMHC
Take the first step to help. Call now - (786) 952-4916