Shawn M. Rill
Clinical Social Work/Therapist, BSW, MSW, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (410) 847-2391
Are you self-sabotaging your life? ADHD, anxiety, and chronic stress can make life feel like a relentless uphill battle, where executive dysfunction and emotional dysregulation derail your goals and leave you feeling underestimated. It’s time to stop fighting yourself. I help you bridge the gap between "knowing" and "doing" by fusing evidence-based therapy with Stoic wisdom. Together, we’ll build custom, high-impact strategies to master your focus, mend your relationships, and sharpen your emotional resilience. Let’s turn your obstacles into fuel and finally unlock the capabilities you will learn you were always there in your reach!
I primarily use Rational Emotive Behavior Therapy (REBT), an evidence-based form of cognitive-behavioral therapy that works well for those who want a practical, no-nonsense approach. REBT focuses on how your thoughts directly impact your emotions and actions. We’ll work together to identify self-defeating beliefs that are holding you back.
If you are frustrated or tired of not seeing results in your life and you are willing to start practicing new ways of thinking, feeling, and acting, then contact me to get started. I do not offer talk therapy or a place for ongoing venting. Whether it's emotional regulation, communication, or ADHD skills, reach out today to schedule a free consultation today
Call or Email Shawn M. Rill now for a free 15 minute consultation - (410) 847-2391
Let's Connect (410) 847-2391
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- MultiPlan
- Out of Network
Shawn M. Rill
Clinical Social Work/Therapist, BSW, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (410) 847-2391
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 30523 Shawn M. Rill
- In Practice for 4 years
- Attended University of Maryland School of Social Work, MSW Clinical Social Work and Behavioral Health, Graduated 2023
- License: Maryland Board Of Social Work Examiners 30523 / 2023
- Certificate from National Guild of Hypnotists 56211 / 2017
Education and Years In Practice
Additional Credentials
Shawn M. Rill
Clinical Social Work/Therapist, BSW, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (410) 847-2391
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Men's Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Coping Skills
- Depression
- Dual Diagnosis
- First Responders
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Shawn M. Rill
Clinical Social Work/Therapist, BSW, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (410) 847-2391
Client Focus
Age
Adults
Participants
Individuals
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Hypnotherapy
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shawn M. Rill
Clinical Social Work/Therapist, BSW, MSW, LMSW
Call or Email me for a free 15 minute consultation now - (410) 847-2391
Location
Additional Location
Timonium, MD 21093
(410) 847-2391Nearby Areas
Shawn M. Rill
Clinical Social Work/Therapist, BSW, MSW, LMSW
Call for a free consultation now - (410) 847-2391