Shawn Lea Strubbe

Licensed Professional Counselor, LPC

Verified by Psychology Today
Photo of Shawn Lea Strubbe, LPC, Licensed Professional Counselor in Charlottesville
(434) 336-4462

Shawn Lea Strubbe

Licensed Professional Counselor, LPC

Verified by Psychology Today

Location

515 Park St
E
Charlottesville, VA 22902
(434) 336-4462
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Problems are not "just in our heads." Problems affect our bodies, too. We respond to them through our thoughts, feelings, and actions. I believe that "talk therapy" is important. I also believe it is important to work beyond this modality in order to give people an opportunity to integrate cognitions, feelings, and the body. This allows people to release old patterns so they can act on experiences in new, more effective ways - and change becomes possible.
People may truly desire help, but are often held back by shame and fear. I help people feel safe so they can face their fears, then they can be freer in the ways they to choose to live. When people feel better about themselves, they can then, paradoxically, become more open and able to change.
My training includes EMDR, Sensory Motor Psychotherapy, Internal Family Systems, attachment, and mindfulness. I have been working exclusively with adults for more than 15 years. My specializations include relationships/attachment, anxiety, depression, grief/loss, trauma, shame, life transitions, and ultimately, finding more fulfilling ways of living a fully-engaged life.

Finances

  • Cost per Session: $130+
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • BlueCross and BlueShield
  • Optima
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Virginia / 0701002986

Location

515 Park St
E
Charlottesville, VA 22902
(434) 336-4462
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • Trauma and PTSD
Issues
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Nov 2022
Photo of Shawn Lea Strubbe, LPC, Licensed Professional Counselor in Charlottesville
Shawn Lea Strubbe

Licensed Professional Counselor, LPC