Baton Rouge
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
Email Me
(225) 398-8931 Call Me
(225) 398-8931 Call Me
or
Email Me
Photo of Shawanda Benton, Licensed Professional Counselor, LPC

Shawanda Benton

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
Baton Rouge, LA 70806
Call Me
Available online only
Baton Rouge, LA 70806
My website
Let's Connect (225) 398-8931
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
You don't have to carry this alone anymore.  Taking the first step toward healing takes a great deal of courage.  Healing begins with a single conversation.  I am a licensed mental health professional trained to support your emotional health and well-being. My role is to listen, help you feel understood, and work with you on goals that matter to you.  Our work is confidential, respectful, and judgment-free. I follow professional and ethical standards and am here to support your growth, safety, and healing at your pace.  Take the first step towards the life you deserve.  Your story isn't over.  A new chapter can begin here.
I use a client centered approach therapy. A client-centered approach to therapy means the focus is on you. Your experiences, feelings, and goals guide the work. The therapist listens without judgment, respects your choices, and supports you in finding your own answers, strengths, and path toward growth and healing.
In your first counseling session, we’ll talk about what brought you in and what you’d like help with. You can ask questions and share at your own pace. We’ll review confidentiality, paperwork, and what therapy can look like. The goal is for you to feel comfortable, heard, and supported.
Take the first step to help. Call or Shawanda Benton now - (225) 398-8931

My Practice at a Glance

Available online only

Baton Rouge, LA 70806

(225) 398-8931

New Orleans, LA 70130

My website
I offer virtual sessions, allowing you to attend from the comfort of your own space. Availability Mondays and Thursdays from 8:30am-1:30pm.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (225) 398-8931
Photo of Shawanda Benton, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Baton Rouge, LA 70806

(225) 398-8931

New Orleans, LA 70130

My website
I offer virtual sessions, allowing you to attend from the comfort of your own space. Availability Mondays and Thursdays from 8:30am-1:30pm.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Zelle

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Optum
  • Oscar Health
  • Oxford
"
I 'm in-network with major plans through Headway including Aetna, United Healthcare, Oxford, Oscar and Cigna.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931
"
I 'm in-network with major plans through Headway including Aetna, United Healthcare, Oxford, Oscar and Cigna.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931

Qualifications

  • Verified by Psychology Today Licensed by State of Louisiana / 5070 Shawanda Benton

    • Education and Years In Practice

  • Attended Southeastern Louisiana University, MEd Counseling, Graduated 2010

    • Additional Credentials

  • Degree/Diploma from Southeastern Louisiana University BA in Psychology / 2006
"
Over 15 years, I have gained extensive clinical experience helping individuals navigate life transitions, relationship challenges, stress, anxiety and being emotionally overwhelmed. My approach is collaborative, practical and goal oriented.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931
"
Over 15 years, I have gained extensive clinical experience helping individuals navigate life transitions, relationship challenges, stress, anxiety and being emotionally overwhelmed. My approach is collaborative, practical and goal oriented.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Depression
"
I work with clients to address emotional distress, build practical coping strategies and develop insight that leads to lasting change. Whether you are navigating a difficult transition, healing from trauma, managing persistent depression or anxiety, my goal is to create a supportive, confidential space where you feel heard, respected and empowered to make meaningful change.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931
"
I work with clients to address emotional distress, build practical coping strategies and develop insight that leads to lasting change. Whether you are navigating a difficult transition, healing from trauma, managing persistent depression or anxiety, my goal is to create a supportive, confidential space where you feel heard, respected and empowered to make meaningful change.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I use a client centered approach therapy. A client-centered approach to therapy means the focus is on you. Your experiences, feelings, and goals guide the work. The therapist listens without judgment, respects your choices, and supports you in finding your own answers, strengths, and path toward growth and healing.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931
"
I use a client centered approach therapy. A client-centered approach to therapy means the focus is on you. Your experiences, feelings, and goals guide the work. The therapist listens without judgment, respects your choices, and supports you in finding your own answers, strengths, and path toward growth and healing.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
or call with questions - (225) 398-8931

Location

Primary Location

Baton Rouge, LA 70806

(225) 398-8931

Email Me

My website

Additional Location

New Orleans, LA 70130

(225) 398-8931

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual sessions, allowing you to attend from the comfort of your own space. Availability Mondays and Thursdays from 8:30am-1:30pm.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (225) 398-8931
"
I offer virtual sessions, allowing you to attend from the comfort of your own space. Availability Mondays and Thursdays from 8:30am-1:30pm.
Photo of Shawanda Benton, Licensed Professional Counselor, LPC
Shawanda Benton
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (225) 398-8931