Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Austin, TX 78748

Photo of Shaughnessy M Herren, MS, NCC, LPC, TCYM, Licensed Professional Counselor

The relationships we form from birth to adulthood, whether intimate or platonic, present or past, can play an impactful role in our thought processes and behaviors. Exploring and becoming mindful of these connections can help you become more cognizant of how you relate to others and how these affect your mental health. Anxiety, depression, difficulty with transitional decisions, starting or maintaining relationships, could stem back to unmet expectations from these relationships or trauma. Maintaining mental health wellness begins with awareness of the root issue and gaining the resources you need to manage arising difficulties.

My therapeutic services are grounded in helping you become more aware of your thought process through Trauma Conscious Yoga guidance, creative outlets and metaphors (based off of ACT). I can assist you in addressing and responding to cognitive thought processes (also known as, Cognitive Behavioral Therapy) by becoming more self-aware.

Facing your resonating thoughts and behaviors can be an overwhelming and exhausting task to conquer alone. The great news is; you don't have to! You are human, and we all deserve support from someone who is open and authentic. I provide both of these aforementioned qualities to my clients. If interested, take a look around my profile!

Call or Email Shaughnessy M Herren now for a free 15 minute consultation - (512) 387-0193

My Practice at a Glance

Available online only

Austin, TX 78748

(512) 387-0193

I offer virtual sessions for those who prefer or require the flexibility of online therapy most weekday afternoons and evenings.

I specialize in Anxiety and Coping Skills

$110 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (512) 387-0193

My Practice at a Glance

Available online only

Austin, TX 78748

(512) 387-0193

I offer virtual sessions for those who prefer or require the flexibility of online therapy most weekday afternoons and evenings.

I specialize in Anxiety and Coping Skills

$110 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $110

Insurance

BlueCross and BlueShield
UnitedHealthcare UHC | UBH

Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 387-0193

Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM

Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 387-0193

Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM

Qualifications

Verified by Psychology Today Licensed by State of Texas / 83266 Shaughnessy M Herren
Certificate from Certified Clinical Anxiety Treatment Professional- Evergreen Certification 344085 / 2023
Certificate from Level 1 Certification in The Trauma-Conscious Yoga Method- Trauma Conscious Yoga Institute 2024
Attended Texas A&M University- Corpus Christi, Masters of Science in Counseling, Graduated 2016

Feel free to ask about qualifications and training experience. Email or (512) 387-0193

Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM

Feel free to ask about qualifications and training experience. Email or (512) 387-0193

Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills

Expertise

Body Positivity
Career Counseling
Depression
Grief
Life Transitions
Mood Disorders
Peer Relationships
Self Esteem
Stress

I work with clients who may be struggling with anxiety, or depression related to relationship injuries, and/or life transitions/adjustments. As we begin our initial session, we will spend time getting to know the different areas of life that are affected, and your overall goals for treatment. We will create a plan including tools and techniques to get back to a life worth living for the client.

Call or Email me for a free 15 minute consultation now - (512) 387-0193

Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM

Call or Email me for a free 15 minute consultation now - (512) 387-0193

Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM

3 Endorsements

Jordan Jackson Counseling, PLLC

Licensed Professional Counselor, MA, LPC

Shaughnessy has been a colleague of mine for a few years now. She is passionate about the field we work in, and is highly skilled in providing others with coping skills to manage what they are facing.

Janet Leese

Clinical Social Work/Therapist, LCSW

Michelle Wilkinson

Licensed Professional Counselor, MA, LPC-S

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Lesbian Allied ,

Queer Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Lesbian Allied ,

Queer Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Integrative
Internal Family Systems (IFS)
Person-Centered
Strength-Based

Person-Centered therapy is at the core of my practice, and helps me gain a better understanding of other approaches that may be beneficial to the client (such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Somatic Practices which I utilize often).

Call or Email me for a free 15 minute consultation now - (512) 387-0193

Shaughnessy M Herren

Licensed Professional Counselor, MS, NCC, LPC, TCYM