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Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist

Shaudi Adel

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Antonio, TX 78250
Let's Connect (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future. I have been told by clients and colleagues I am warm, caring, skilled, and authentic. I primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping.
My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Call or Shaudi Adel now for a free 15 minute consultation - (858) 736-9964

My Practice at a Glance

Available both in-person and online

Centered Mind Therapy

San Antonio, TX 78250

(858) 736-9964

Centered Mind Therapy

Scarsdale, NY 10583

We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
I specialize in Anxiety, Eating Disorders and Depression 
I accept insurance 
I see individuals, couples and families  
Let's connect for a free consultation!
Shaudi Adel
Let's Connect (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Centered Mind Therapy

San Antonio, TX 78250

(858) 736-9964

Centered Mind Therapy

Scarsdale, NY 10583

We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
I specialize in Anxiety, Eating Disorders and Depression 
I accept insurance 
I see individuals, couples and families  
Let's connect for a free consultation!
Shaudi Adel

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Humana
  • Kaiser (Out-of-Network)
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We can bill your insurance directly as an in-network provider, provide you a bill for reimbursement as an out of network provider, we accept EAP benefits, or you can pay out of pocket.
Call or for a free 15 minute consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW
"
We can bill your insurance directly as an in-network provider, provide you a bill for reimbursement as an out of network provider, we accept EAP benefits, or you can pay out of pocket.
Call or for a free 15 minute consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 86318 Shaudi Adel
    License state differs from primary location state.
  • In Practice for 15 Years
  • Attended San Diego State University, Master of Social Work, Graduated 2014
Feel free to ask about qualifications and training experience. or (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Image, Disordered Eating
  • Body Positivity
  • Career Counseling
  • Child
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
My goal is to help you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Call or for a free 15 minute consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW
"
My goal is to help you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Call or for a free 15 minute consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW

2 Endorsements

Online Virtual Therapy With Charley
Online Virtual Therapy With Charley
Clinical Social Work/TherapistLCSW
Shaudi is a great Clinical Director. She is very strong clinically and has a very personable approach to connect with clients.
Online Virtual Therapy With Amoreena Berg
Online Virtual Therapy With Amoreena Berg
Marriage & Family TherapistLMFT
Shaudi is so great with her clients and have really helped them transform their lives!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

I also speak

Arabic
Farsi
Russian
Spanish
Vietnamese

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Hispanic and Latino

I also speak

Arabic
Farsi
Russian
Spanish
Vietnamese

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioral Analysis (ABA)
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
"
The goal of our team is help you discover healing and build a balanced life by having you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Call or for a free 15 minute consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW
"
The goal of our team is help you discover healing and build a balanced life by having you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action.
Call or for a free 15 minute consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Centered Mind Therapy

San Antonio, TX 78250

(858) 736-9964

Additional Location

Centered Mind Therapy

Scarsdale, NY 10583

(858) 736-9964
"
We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
Call for a free consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW
"
We are an online practice and most of our clients meet with us virtually. Contact us to schedule a free consultation today!
Call for a free consultation now - (858) 736-9964
Photo of Shaudi Adel, LCSW, Clinical Social Work/Therapist
Shaudi Adel
Clinical Social Work/Therapist, LCSW