Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
or

Shasta Baum-Strait

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
314 1st Street East, 204, Polson, MT 59860
Let's Connect (406) 306-1447
Photo of Shasta Baum-Strait, Counselor, LCPC
Have you been to therapy before and it didn’t work for you? You don't feel seen or heard? Are you looking for a therapist to connect to and are comfortable with? I work with tweens and teens who never found the “right fit” for therapy. My clients routinely struggle with anxiety, unresolved trauma or low mood. They have continuing challenges growing up that leaves deep wounds—self-doubt, anxiety, and a constant feeling of not being enough. You may feel anxious in relationships facing strained family attachments, overly responsible for others, or unsure of who you really are. But you don’t have to keep living in that pattern.
With experience working with ages 3+, my expertise is with teens and tweens who are struggling with self harm, anxiety, divorce, attachment and sexual and relational trauma. I regularly see LGBTQIA and nonbinary teens. I am a play therapist who utilizes trauma processing methods with EMDR, mindfulness, somatic experiencing, and art, and play therapy.
With 10 years of working with children, adults and teens, on the reservation and off, I have been present with many who are hurt, are confused and questioning. Feeling like a burden and isolated is not the only choice. I recognize that when you withdraw or feel alone connection and understanding will help, reach out and join me, support is here.
Call or Shasta Baum-Strait now for a free 15 minute consultation - (406) 306-1447

My Practice at a Glance

Available both in-person and online

314 1st Street East

204

Polson, MT 59860 map

(406) 306-1447
I offer therapy sessions in person, age 6 and up. I invite you to explore sand, art and somatic therapy for tweens and teens.
I specialize in Anxiety, Trauma and PTSD and Children, Tween and Teens 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (406) 306-1447
Photo of Shasta Baum-Strait, Counselor, LCPC

My Practice at a Glance

Available both in-person and online

314 1st Street East

204

Polson, MT 59860 map

(406) 306-1447
I offer therapy sessions in person, age 6 and up. I invite you to explore sand, art and somatic therapy for tweens and teens.
I specialize in Anxiety, Trauma and PTSD and Children, Tween and Teens 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allegiance
  • BlueCross and BlueShield
  • Children's Health Insurance Program (CHIP)
  • First Choice Health | FCH
  • Medicaid
  • Medicare
  • Montana Health Co-op
  • Mountain Health CO-OP
  • Optum
  • PacificSource
  • TRICARE
  • TriWest
"
I charge per session and expect to carry a card on file for copays and deductibles. This is typically charged weekly, unless other arrangements are made.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447
"
I charge per session and expect to carry a card on file for copays and deductibles. This is typically charged weekly, unless other arrangements are made.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447

Qualifications

  • Verified by Psychology Today Licensed by State of Montana / 38229 Shasta Baum-Strait
  • Education and Years In Practice

  • In Practice for 11 years
  • Additional Credentials

  • Membership with American Counseling Association (ACÁ) 6469169
"
Middle school years are tough big emotions, changing friendships, school stress, and the struggle to figure out who you are. Specializing with tween/teens for 10 years I address anxiety, PTSD and low mood on the reservation, using trauma informed methods, EMDR, play therapy and sand tray therapy.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447
"
Middle school years are tough big emotions, changing friendships, school stress, and the struggle to figure out who you are. Specializing with tween/teens for 10 years I address anxiety, PTSD and low mood on the reservation, using trauma informed methods, EMDR, play therapy and sand tray therapy.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Children, Tween and Teens

Expertise

  • Bipolar Disorder
  • Child
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Narcissist Abuse
  • Narcissistic Personality (NPD)
  • Parenting
  • Relationship Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
Within the first month of sessions my goal is to understand what has happened in your life and work on a plan to alleviate the emotional pain. Anxiety and depression often have their origins in traumatic experiences and awareness around how it has shifted your world view is at the core of the work I do. EMDR and Synergetic Play Therapy are my preferred treatment modality for children and teens.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447
"
Within the first month of sessions my goal is to understand what has happened in your life and work on a plan to alleviate the emotional pain. Anxiety and depression often have their origins in traumatic experiences and awareness around how it has shifted your world view is at the core of the work I do. EMDR and Synergetic Play Therapy are my preferred treatment modality for children and teens.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
EMDR is a trauma based treatment that I routinely adapt for children and teens into play and expressive arts. EMDR consists of eight phases and can take at least a year to address ongoing or cumulative traumatic experiences. Synergetic Play Therapy is incorporated pairing body based somatic interventions and feeling work.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447
"
EMDR is a trauma based treatment that I routinely adapt for children and teens into play and expressive arts. EMDR consists of eight phases and can take at least a year to address ongoing or cumulative traumatic experiences. Synergetic Play Therapy is incorporated pairing body based somatic interventions and feeling work.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call or for a free 15 minute consultation now - (406) 306-1447

Location

Primary Location

314 1st Street East

204

Polson, MT 59860

(406) 306-1447
"
I offer therapy sessions in person, age 6 and up. I invite you to explore sand, art and somatic therapy for tweens and teens.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call for a free consultation now - (406) 306-1447
"
I offer therapy sessions in person, age 6 and up. I invite you to explore sand, art and somatic therapy for tweens and teens.
Photo of Shasta Baum-Strait, Counselor, LCPC
Shasta Baum-Strait
Counselor, LCPC
Call for a free consultation now - (406) 306-1447