Sharyn Leirer at Nourish Carolina Counseling
Licensed Professional Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (919) 629-9683
Waitlist. Contact to join the list for in-person and online therapy.
203 W Millbrook Suite 101 Raleigh, NC 27609
You’ve worked so hard to hold it all together. You care deeply for those around you, you hold yourself to impossible standards, and you bottle your feelings so they don’t become a burden. You're disconnected from your internal world and get the sense that if you slow down, everything will fall apart. But underneath all of that control, there’s sheer exhaustion. Something in you knows there’s more to life than surviving, and this subtle, gentle awareness can be the start of something magical. You deserve care that helps you feel safe in your body, connected to your emotions, and more at ease within yourself.
My approach integrates EMDR, somatic awareness, and parts work to help you ease your nervous system, develop self-trust, and build emotional flexibility and resiliency. Together, we’ll tend to your inner landscape by rewriting old stories, reclaiming the parts of you that have felt silenced, and nurturing a more grounded and self-accepting way of existing.
Sharing your story takes courage. In therapy, we will focus less on fixing and more on remembering who you are beneath the noise. Together, we will make space for your truth, your needs, and the relationships that help you feel alive and connected again.
Call or Email Sharyn Leirer at Nourish Carolina Counseling now for a free 15 minute consultation - (919) 629-9683
Let's Connect (919) 629-9683
Finances
Fees
- Individual Sessions $170
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Sharyn Leirer at Nourish Carolina Counseling
Licensed Professional Counselor, MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 629-9683
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11795 Sharyn Leirer
- In Practice for 11 years
- Attended University of North Carolina at Chapel Hill, Graduated 2015
- Certificate from NC Board of Licensed Professional Counselors 11795 / 2018
Licensed Professional Counselor: Sharyn Leirer
Education and Years In Practice
Additional Credentials
Sharyn Leirer at Nourish Carolina Counseling
Licensed Professional Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. Email or (919) 629-9683
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- Behavioral Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Sharyn Leirer at Nourish Carolina Counseling
Licensed Professional Counselor, MS, LCMHC
Do these issues align with your needs? Email or (919) 629-9683
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Polyvagal Informed Therapy
- Somatic
- Strength-Based
- Trauma Focused
Sharyn Leirer at Nourish Carolina Counseling
Licensed Professional Counselor, MS, LCMHC
Ask about what different forms of therapy will be like. Email or (919) 629-9683
Location
Primary Location
Nourish Carolina Counseling, PLLC
203 W Millbrook
Suite 101
Raleigh, NC 27609
(919) 629-9683Email Us
Nearby Areas
Sharyn Leirer at Nourish Carolina Counseling
Licensed Professional Counselor, MS, LCMHC
Call for a free consultation now - (919) 629-9683