Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (804) 825-2740

My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
Drawing from over 20 years of clinical training/experience, I provide a compassionate, empathic, culturally responsive, and social justice informed space in which we collaboratively unpack stagnant self-narratives. In coming to this site, you have taken a step toward self-care, healing, growth—toward developing self-awareness.
Expertise in TRAUMA. Certified Trauma Therapist (EMDR); (DBT); Trauma Focused Cognitive Behavioral Therapy; Intensive Trauma Therapy utilizing various modalities; Motivational Interviewing, Meditation Exercises; Guided Visualization Integrative mind-body practices;
Call or Email Sharry Woods now for a free 15 minute consultation - (804) 825-2740
Let's Connect (804) 825-2740

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Magellan
- Medicaid
- Medicare
- Optum
- Virginia Premier
- Out of Network
Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (804) 825-2740
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904015694 Sharry Woods
- In Practice for 17 years
- Attended University of Connecticut, Graduated 2006
Education and Years In Practice
Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (804) 825-2740
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- EMDR, DBT, TF-CBT, ARC trained.
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Women's Issues
Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email or (804) 825-2740
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (804) 825-2740
Groups
The Journey of SELF LOVE and Acceptance!
Life changing group designed for WOMAN! Insurance Accepted.
Expertise
Self Esteem
Types of Therapy
Emotionally Focused
Age
Adults
Location
Plainville, CT 06062
Email Sharry Woods about this group or call - (804) 825-2740
Group Therapy for Couples!
This group is designed to guide couples "back to basics", identify and break patterns of behavior that leads to disconnect. Practice the Art Of Forgiving" and find ways to manage day to day stress by coming together not drifting apart. Relationships are healing opportunities and precious gifts to be treasured and nurtured consistently. They either grow or die. This group will inspire you and teach you how to love yourself and your partner.
Expertise
Relationship Issues
Session Cost
$100
Location
Plainville, CT 06062
Email Sharry Woods about this group or call - (804) 825-2740
Location
Nearby Areas
Counties
Neighborhoods
Sharry Woods
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (804) 825-2740