Location
Offers online therapy
Video Sessions and Teletherapy Available! Husky insurance only!
About
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
Drawing from over 17 years of clinical training/experience, I provide a compassionate, empathic, culturally responsive, and social justice informed space in which we collaboratively unpack stagnant self-narratives. In coming to this site, you have taken a step toward self-care, healing, growth—toward developing self-awareness.
Substance Abuse, Self Esteem, (EMDR); (DBT); Trauma Focused Cognitive Behavioral Therapy TF-CBT; Intensive Trauma Therapy utilizing various modalities; Motivational Interviewing (MI); Meditation Exercises; Guided Visualization Integrative mind-body practices; Systems Theory; Object Relation Theory; JOURNALING EXERCISES; EFT (EMOTIONAL FREEDOM TECHNIQUE)
Sharry L Woods's Photo Gallery
Call or Email Sharry L Woods for a free 15 minute consultation now - (860) 613-6511
Finances
- Cost per Session: $120 - $200
Pay By:
ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Anthem
- BlueCross and BlueShield
- Husky | CT BHP
- Medicaid
- Optum
- United Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Accept Medicaid/HUSKY clients.
Email me or call (860) 613-6511 with questions.
Qualifications
- Years in Practice: 14 Years
- License: Connecticut / 007082
- School: University of Connecticut
- Year Graduated: 2006
Sharry L Woods's Groups
The Journey of SELF LOVE and Acceptance!
Life changing group designed for WOMAN! Insurance Accepted.
Group Therapy for Couples!
This group is designed to guide couples "back to basics", identify and break patterns of behavior that leads to disconnect. Practice the Art Of Forgiving" and find ways to manage day to day stress by coming together not drifting apart. Relationships are healing opportunities and precious gifts to be treasured and nurtured consistently. They either grow or die. This group will inspire you and teach you how to love yourself and your partner.
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- EMDR, DBT, TF-CBT, ARC trained.
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Lesbian Allied
- Non-Binary Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(860) 613-6511