Sharquita Dudley

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Sharquita Dudley, MSW, LCSW, Clinical Social Work/Therapist in Woodbridge
(571) 568-7978 Website

Sharquita Dudley

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today

Location

14497 Potomac Mills Rd
#1019
Woodbridge, VA 22192
(571) 568-7978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Attn Virginia residents. I am offering Telehealth appts. I have a waitlist for in-person, but I have availability for Telehealth.

About

You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.
It’s time to heal your painful experience. Together, we’ll heal the after-effects of your traumatic life experience. Find freedom from the emotional pain, bodily stressors, and reclaim your life’s direction. Through our work together, you’ll gain a new understanding of your experience. In a safe space, we’ll remove the triggers so you can breathe easily.
In a safe space, you’ll feel understood as we uncover your strengths. You’ll start feeling happier and more fulfilled than you have in years. Utilizing CBT and a strengths-based approach, you’ll finally experience the relief you’ve been seeking. You’re not alone! Give yourself the support you deserve. Call today for your free 15-minute consultation.

Qualifications

  • Years in Practice: 13 Years
  • License: Virginia / 0904012014
  • School: Virginia Commonwealth University
  • Year Graduated: 2013

Sharquita Dudley's Groups

Relationships: Stopping Cycles & Circles

Learn how to consider desires and dealbreakers when choosing friendships/relationships. Categorize your friendships/ relationships in your life Give your relationships a fighting chance and be AWARE of what social circle environments you have Enjoy An opportunity to unpack experiences, and relate, resonate and review these experiences with others and the therapist. Learn who's for you and who isn't and how to interact in love with each. Work out the distinct dynamics of these friendships-relationships pinpoint and put in perspective your social circle and intimate relationships- how to SPECIFICALLY interact with each person in the four categories.

More about this group

Relationships- Healthy versus Unhealthy

Learn how to consider desires and dealbreakers when choosing friendships/relationships. Categorize your friendships/ relationships in your life Give your relationships a fighting chance and be AWARE of what social circle environments you have Enjoy An opportunity to unpack experiences, and relate, resonate and review these experiences with others and the therapist. Learn who's for you and who isn't and how to interact in love with each. Work out the distinct dynamics of these friendships-relationships pinpoint and put in perspective your social circle and intimate relationships- how to SPECIFICALLY interact with each person in the four categories.

More about this group

Location

14497 Potomac Mills Rd
#1019
Woodbridge, VA 22192
(571) 568-7978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Women's Issues
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Ethnicity: Black and African American
Faith: Christian
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Cancer
  • Single Mother

Treatment Approach

Types of Therapy
  • Art Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Music Therapy
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Oct 2022
Photo of Sharquita Dudley, MSW, LCSW, Clinical Social Work/Therapist in Woodbridge
Sharquita Dudley

Clinical Social Work/Therapist, MSW, LCSW