Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS

Sharon Toldson

Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Jacksonville, FL 32256
Let's Connect (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
As your Mastering Life Strategist, I am an innovative, holistic, culturally competent mental health professional specializing in helping individuals and families in crisis with skills to communicate, heal, and live life! My goal is to empower each client to speak their unique truth and embrace emotional healing while manifesting the life each deserves.
Starting therapy can be daunting. When life happens, helpful heart talk goes a long way. If you are looking for a safe space, free from judgment, where compassion meets authenticity and truth, look no further, Mastering Life Strategies is here for you!
Call or Sharon Toldson now for a free 15 minute consultation - (689) 210-3557

Practice at a Glance

Available online only

Sharon Toldson, MS, LMHC

Jacksonville, FL 32256

(689) 210-3557

Winter Park, FL 32789

Accepting New Clients. I currently have immediate availability and look forward to working with you.
I specialize in Family Conflict, Relationship Issues and Grief 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS

Practice at a Glance

Available online only

Sharon Toldson, MS, LMHC

Jacksonville, FL 32256

(689) 210-3557

Winter Park, FL 32789

Accepting New Clients. I currently have immediate availability and look forward to working with you.
I specialize in Family Conflict, Relationship Issues and Grief 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Carebridge EAP
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue
  • Medicare
  • Military OneSource
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Let your Mental Health Thrive in 2025! Now accepting Cigna, Horizon BCBS, Aetna, Oxford, Oscar Health, Quest Behavioral and UHC / Medicare Advantage! I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to help!
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557
"
Let your Mental Health Thrive in 2025! Now accepting Cigna, Horizon BCBS, Aetna, Oxford, Oscar Health, Quest Behavioral and UHC / Medicare Advantage! I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to help!
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557

Qualifications

    Licensed Mental Health Counselor: Sharon Toldson

  • Verified by Psychology Today Licensed by State of Florida / MH 21267 Sharon Toldson
  • Education and Years In Practice

  • In Practice for 15 years
  • Additional Credentials

  • Membership with Board Certified Cognitive Therapist BCCS21249863 / 2021
  • Certificate from Certified Youth Mental Health First Aide Facilitator 07122019 / 2019
"
I have over 20 years of experience helping adults, teens and families in crisis. I'm licensed in FL and hold additional certification in trauma-informed therapy, advanced grief solutions along with Board Certification as Cognitive Specialist and Certified ADHD clinical service professional.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557
"
I have over 20 years of experience helping adults, teens and families in crisis. I'm licensed in FL and hold additional certification in trauma-informed therapy, advanced grief solutions along with Board Certification as Cognitive Specialist and Certified ADHD clinical service professional.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Relationship Issues
  • Grief

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Life Coaching
  • Parenting
  • Peer Relationships
  • School Issues
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557

2 Endorsements

CALM Counseling & Consulting, LLC
CALM Counseling & Consulting, LLC
Licensed Mental Health CounselorPhDLMHCCFMHE
Ms. Toldson is professional, compassionate, and knowledgeable in her field. Her personal approach and commitment to her clients is so refreshing and unparalleled.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Age

Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use CBT, CPT, and ACT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557
"
I often use CBT, CPT, and ACT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call or for a free 15 minute consultation now - (689) 210-3557

Location

Primary Location

Sharon Toldson, MS, LMHC

Jacksonville, FL 32256

(689) 210-3557

Additional Location

Winter Park, FL 32789

(689) 210-3557
"
Accepting New Clients. I currently have immediate availability and look forward to working with you.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call for a free consultation now - (689) 210-3557
"
Accepting New Clients. I currently have immediate availability and look forward to working with you.
Photo of Sharon Toldson - Sharon Toldson, Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CCATP, CAGCS
Call for a free consultation now - (689) 210-3557