Location
About
My recipe for therapy starts with three primary ingredients: a safe space, proven techniques and a plan tailored to fit each individual. Talking to a complete stranger about your struggles can be nerve wracking at first. I understand how important it is to feel comfortable with your therapist. So I create a warm, accepting space, free of judgement to help support your growth.
I have been helping people work on a variety of issues for more than a decade. Whether we are working on depression, anxiety, substance related problems or any other issue, I believe in using techniques that research has shown to be effective.
You are unique. Your struggles, goals, strengths and preferences are unique to you. For that reason I tailor every aspect of your therapy to you. I will work with you to identify your goals and help you conquer the challenges that stand between you and the life you want.
Call or Email Sharon Steflik for a free 15 minute consultation now - (860) 552-2483
Finances
Pay By:
Cash, Check, Health Savings Account
Accepted Insurance Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Husky | CT BHP
- Medicaid
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 17 Years
- License: Connecticut / 007060
- School: Southern CT State University
- Year Graduated: 2006
Location
Specialties
- Anxiety
- Depression
- Substance Use
Issues
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Grief
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020
(860) 552-2483