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Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR

Sharon Sanborn

Licensed Mental Health Counselor, MA, LMHC, ATR

Verified by Psychology Today Verified by Psychology Today
Bothell, WA 98021
Let's Connect (425) 585-2295
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Are you having trouble navigating relationship or work issues? Wanting to communicate more effectively and harmoniously? Interested in increasing your self-awareness and emotional wisdom (identifying, understanding and managing your emotions)? Difficulty wisely managing your feelings, thoughts and actions so you can make wise decisions and create positive relationships? What about dealing with anger, anxiety, shame, depression or facing significant life stressors, such as career transitions, relationship changes or major life events? I am a warm yet practical person and these are all areas I specialize in.
With a MA in Psychology and Art Therapy and being a Licensed Mental Health Counselor, Registered Art Therapist, Certified Hypnotherapist, Online Educator and Life and Relationship Coach, I have worked in clinical and educational settings as well as a crisis clinic. I have been listening to and supporting adults in private practice since 2005.
Want help focusing in on what is most important to you and trusting your inner wisdom so you can navigate your life more successfully? I’m a good listener and affirm the worth and dignity of all people including BIPOC & LGBTQIA+. I offer a confidential safe space to speak about your thoughts and feelings as well as give honest and compassionate feedback.
Call or Sharon Sanborn now for a free 15 minute consultation - (425) 585-2295

My Practice at a Glance

Available online only

Bothell, WA 98021

(425) 585-2295
I offer therapy sessions online via video. I'm available Tuesdays-Thursdays 10 am-5pm Pacific time. I'm in the greater Seattle area.
I specialize in Anxiety, Anger Management and Stress 
$145 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (425) 585-2295
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR

My Practice at a Glance

Available online only

Bothell, WA 98021

(425) 585-2295
I offer therapy sessions online via video. I'm available Tuesdays-Thursdays 10 am-5pm Pacific time. I'm in the greater Seattle area.
I specialize in Anxiety, Anger Management and Stress 
$145 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $145

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • LifeWise
  • Premera Blue Cross
  • Quest Behavioral Health
  • Out of Network
"
I offer self-pay appointments and am in-network for Premera, Blue Cross Blue Shield, Lifewise, Aetna and Quest Behavioral Health. insurance I can also provide a superbill for out-of-network clients.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295
"
I offer self-pay appointments and am in-network for Premera, Blue Cross Blue Shield, Lifewise, Aetna and Quest Behavioral Health. insurance I can also provide a superbill for out-of-network clients.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH00009318 Sharon Sanborn
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Antioch University Seattle, Art Therapy, Graduated 2003
  • Additional Credentials

  • Licensed by State of Washington / LH00009318
"
I have been in Private Practice since 2005 and have a MA in Psychology and Art Therapy. I am a Licensed Mental Health Counselor, Registered Art Therapist, Certified Hypnotherapist, Online Educator and Life and Relationship Coach. I offer Online Courses focusing on Personal Development.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295
"
I have been in Private Practice since 2005 and have a MA in Psychology and Art Therapy. I am a Licensed Mental Health Counselor, Registered Art Therapist, Certified Hypnotherapist, Online Educator and Life and Relationship Coach. I offer Online Courses focusing on Personal Development.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295

Specialties and Expertise

Top Specialties

  • Anxiety
  • Anger Management
  • Stress

Expertise

  • ADHD
  • Coping Skills
  • Decision-Making
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Transgender
  • Women's Issues
"
Stress Management, Anger Management, Anxiety Management are 3 of the main issues I can help you with. Typically, we might explore when you experience stress or intense emotional reactions and begin to help you defuse triggers and reimagine stress or situations and people who you have had strong reactions to in the past. This often results in getting emotionally triggered less often.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295
"
Stress Management, Anger Management, Anxiety Management are 3 of the main issues I can help you with. Typically, we might explore when you experience stress or intense emotional reactions and begin to help you defuse triggers and reimagine stress or situations and people who you have had strong reactions to in the past. This often results in getting emotionally triggered less often.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Native American

I also speak

German

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Native American

I also speak

German

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Jungian
  • Narrative
  • Solution Focused Brief (SFBT)
  • Voice Dialogue
"
I offer Parts-Work (IFS, VD, Soul Collage) and help people identify primary parts of themselves and develop wholeness of all their parts. I often use Cognitive Behavioral Therapy (CBT) in my practice. We can explore what brought you to therapy, discuss how your thoughts affect your emotions and experiences and then decide the most appropriate ways to help you make progress.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295
"
I offer Parts-Work (IFS, VD, Soul Collage) and help people identify primary parts of themselves and develop wholeness of all their parts. I often use Cognitive Behavioral Therapy (CBT) in my practice. We can explore what brought you to therapy, discuss how your thoughts affect your emotions and experiences and then decide the most appropriate ways to help you make progress.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call or for a free 15 minute consultation now - (425) 585-2295

Location

Primary Location

Bothell, WA 98021

(425) 585-2295

Nearby Areas

Counties

Neighborhoods

"
I offer therapy sessions online via video. I'm available Tuesdays-Thursdays 10 am-5pm Pacific time. I'm in the greater Seattle area.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call for a free consultation now - (425) 585-2295
"
I offer therapy sessions online via video. I'm available Tuesdays-Thursdays 10 am-5pm Pacific time. I'm in the greater Seattle area.
Photo of Sharon Sanborn, Licensed Mental Health Counselor, MA, LMHC, ATR
Sharon Sanborn
Licensed Mental Health Counselor, MA, LMHC, ATR
Call for a free consultation now - (425) 585-2295