Sharon Marie Theroux

Psychologist, PhD

Verified by Psychology Today
(561) 288-5020 Website

Sharon Marie Theroux

Psychologist, PhD


Location

Offers online therapy

South Florida Center for Mindfulness
7100 W Camino Real, Suite 123
Boca Raton, FL 33433
(561) 288-5020

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am still accepting new clients and am offering online sessions and classes for clients who are distancing or quarantined.
Welcome to my practice! I am a licensed psychologist, working in private practice since 1995. As a therapist, I specialize in the treatment of individuals with depression, anxiety, chronic pain, eating disorders and addictive behaviors. I help individuals identify and express difficult emotions utilizing mindfulness, mindful self-compassion and Nonviolent Communication. I am certified to teach Mindfulness Based Stress Reduction (MBSR), trained to teach Mindful Self Compassion (MSC), and I am a registered Nonviolent Communication Trainer Candidate with the Center for Nonviolent Communication.
My therapeutic orientation is predominantly mindfulness-based. A regular practice of nonjudgmental awareness has proven effective in reducing stress and increasing happiness in our lives. By attending to our thoughts, feelings, and body sensations, we can gain insight into the root causes of our suffering, and then learn how to care for ourselves.
I am certified to teach Mindfulness-Based Stress Reduction (MBSR) by the Center For Mindfulness at UMASS medical school, and I am a Mindful Self-Compassion (MSC) Teacher In Training at the Center for Mindful Self-Compassion. Please visit our website at www.southfloridapsychology.com
Play Icon
Sharon Marie Theroux
“Welcome to my practice! I offer individual telehealth psychotherapy as well as individual and group mindfulness-based practices. ”

Finances

  • Sliding Scale: Yes
Pay By: Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Florida / PY5497
  • School: Nova Southeastern University
  • Year Graduated: 1995

Additional Credentials

  • Certificate: University of Massachusetts Medical School / Teacher Certification in MBSR
  • Certificate Date: 2014

Sharon Marie Theroux's Groups

Mindful Self-Compassion (MSC) - Palm Beach County

Free Information Session on Wednesday, 6/3/2020. Classes begin two weeks later! Mindful Self-Compassion is an 8-Week holistic wellness program that combines the skills of mindfulness and self-compassion to enhance emotional resilience. Participants learn to turn toward and acknowledge difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with mindfulness and respond with kindness rather than self-criticism. Research has shown that self-compassion enhances emotional well-being. This course is based on the groundbreaking research of Kristin Neff, PhD and the clinical expertise of Christopher Germer, PhD. Cost is $500

More about this group

Mindfulness-Based Stress Reduction (MBSR) Broward

Free Orientation on Tuesday, 6/2/2020. Classes begin on 6/14/2020! MBSR is an 8-week program based on the practice of mindfulness.The key to mindfulness is a non-judgmental awareness that enables you to respond with greater clarity, stability and understanding to life's stressors, rather than reacting in unhealthy ways. This program is highly respected in the medical community with classes around the world. The program consists of eight weekly two and 1/2 hour classes, and a one-day retreat (on a weekend) between sessions six and seven.

More about this group

Mindfulness-Based Stress Reduction (MBSR)

Live Online classes begin Tuesday 9/22/2020. MBSR is an 9-week program based on the practice of mindfulness.The key to mindfulness is a non-judgmental awareness that enables you to respond with greater clarity, stability and understanding to life's stressors, rather than reacting in unhealthy ways. This program is highly respected in the medical community with classes around the world. The program consists of eight weekly two and 1/2 hour classes, and a one-day retreat (on a weekend) between sessions six and seven. Sign up at www.mindfulleader.org

More about this group

Location

South Florida Center for Mindfulness
7100 W Camino Real, Suite 123
Boca Raton, FL 33433
(561) 288-5020
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Depression
  • Anxiety
Issues
  • Addiction
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Life Coaching
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Weight Loss
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Gay Allied

Treatment Approach

Types of Therapy
  • Eclectic
  • Mindfulness-Based (MBCT)
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 22 Sep 2021
Sharon Marie Theroux, PhD, Psychologist in Boca Raton

Sharon Marie Theroux

Psychologist, PhD