Sharon Jean Ridella-Mehlos

Psychologist, PhD

Verified by Psychology Today
Sharon Jean Ridella-Mehlos, PhD, Psychologist in Monroe
(734) 259-3410

Sharon Jean Ridella-Mehlos

Psychologist, PhD


Location

22 West Second Street
Monroe, Michigan 48161
(734) 259-3410

Nearby Areas

This location is easily accessible from:

Through mindfulness, cognitive-behavioral therapy, and other humanistic approaches,I am interested in encouraging individuals to maximize their strengths, helping couples resolve barriers to loving relationships, and helping family become the units that can nurture their members to succeed in this very stressful world. Improving communication, resolving power/control issues and developing assertiveness are all important in resolving interpersonal conflicts. Anxiety and depression are increasingly experienced in today's world. I want to help individuals find ways to beat the odds.

Relaxation, visualization, and mindfulness are assets in dealing with anxiety, depression and daily frustration. Learning to recognize the triggers for distressing emotions and resolving those triggers are important aspects of my work. Guiding individuals to reassess memories and to reassess their concepts of self are often important steps to a more satisfying life.

Author of a workbook for children and adolescents that have been sexually abused entitled "Becoming Me Again."

Qualifications

  • Years in Practice: 20+ Years
  • School: Union Institute
  • Year Graduated: 1989
  • License No. and State: 6301007808 Michigan

Finances

  • Avg Cost (per session): $200 - $240
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna
  • Cofinity
  • Coventry
  • HAP | Health Alliance Plan
  • MHN
  • MHNet Behavioral Health
  • Medicare
  • Meridian
  • Priority Health
  • TRICARE
Verify your health insurance coverage when you arrange your first visit.

Location

22 West Second Street
Monroe, Michigan 48161
(734) 259-3410

Nearby Areas

This location is easily accessible from:

Specialties
  • Coping Skills
  • Marital and Premarital
  • Depression
Issues
  • Anxiety
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Heterosexual Clients
  • Lesbian Clients

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Humanistic
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Sep 2016
Sharon Jean Ridella-Mehlos, PhD, Psychologist in Monroe

Sharon Jean Ridella-Mehlos

Psychologist, PhD