Sharon Cabana

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Sharon Cabana, MA, LMFT, Marriage & Family Therapist in Hillsboro
(971) 273-5496 Website

Sharon Cabana

Marriage & Family Therapist, MA, LMFT


Location

21100 Northwest Coffey Lane
Hillsboro, Oregon 97124
(971) 273-5496
Website
Other Location +

Additional Location

Stable Balance, LLC
1941 Northwest Kearney Street
Portland, Oregon 97209
(971) 273-5496
(
English
|
español
)

As we grow up, we develop relationships that grow and change. We have relationships with loved ones, strangers, and broader systems that impact our lives. As a family therapist, I help clients negotiate these systems in order to live healthier and happier lives. I help clients to heal in body, mind, and spirit. I see my clients as experts in their own lives and invite collaboration in all parts of the healing journey. As a therapist, I see myself as a collaborator for change, a facilitator of growth, and a guide to fulfillment. I currently have limited openings. Todos mis servicios son disponibles en español.

As an integrative therapist, I draw on multiple modalities and specialize in trauma-specific and body-centered therapy approaches. I incorporate mindfulness and holistic care in my work and tailor techniques to each client. I currently offer equine-facilitated psychotherapy in addition to office-based therapy through my practice Stable Balance, LLC.

This is the client’s journey; I see myself as a guide for however long I can be helpful to you as you seek to reach your goals. I enjoy working with individuals, couples, and families. I also enjoy working with poly/kink and pagan spirituality. I invite those in need of healing to contact me to schedule for a free 20-min phone consultation.

A medida que crecemos, desarrollamos relaciones que crecen y cambian. Tenemos relaciones con seres queridos, extraños y sistemas más grandes que afectan nuestras vidas. Como terapeuta familiar, ayudo a los clientes a negociar estos sistemas para vivir vidas más saludables y felices. Ayudo a los clientes a sanar en cuerpo, mente y espíritu. Veo a mis clientes como expertos en sus propias vidas e invito a la colaboración en todas las partes del viaje de sanación. Como terapeuta, me considero un colaborador para el cambio, un facilitador del crecimiento y una guía para la realización. Todos mis servicios son disponibles en español.

Uso a múltiples modalidades y me especializo en enfoques de terapia centrados en el cuerpo y específicos del trauma. Incorporo atención plena y cuidado holístico en mi trabajo y adapto técnicas a cada cliente. Actualmente ofrezco psicoterapia facilitada por el equino además de la terapia de oficina a través de mi práctica Stable Balance, LLC.

Este es el viaje del cliente; Me veo a mí mismo como una guía por el tiempo que pueda serle de ayuda mientras busca alcanzar sus metas. Me gusta trabajar con individuales, parejas y familias. Considero que es un gran privilegio hacer el trabajo que hago e invito a aquellos que necesitan curación a que se comuniquen conmigo para programar una consulta.

Qualifications

  • License and State: T1461 Oregon

Finances

  • Cost per Session: $70 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Optum
  • Providence
  • Regence
Verify your health insurance coverage when you arrange your first visit.

Location

21100 Northwest Coffey Lane
Hillsboro, Oregon 97124
(971) 273-5496
Website
Other Location +

Additional Location

Stable Balance, LLC
1941 Northwest Kearney Street
Portland, Oregon 97209
(971) 273-5496
Specialties
  • Trauma and PTSD
  • Eating Disorders
  • Relationship Issues
Issues
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Kink/Poly Partnerships and Families
  • LGTBQIA+ Affirmative Care
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

I also speak: Spanish
Faith: Other Spiritual or Religious Affiliations
Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counseling

Links

My Website
Last Modified: 20 Jul 2019
Sharon Cabana, MA, LMFT, Marriage & Family Therapist in Hillsboro

Sharon Cabana

Marriage & Family Therapist, MA, LMFT