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Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT

Sharlima Ali

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2040 Shasta Street, Redding, CA 96001
Let's Connect (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Hey! Therapy doesn't have to be hard! I know many people feel anxious in starting there healing journey. Let me make it easy and comfortable for you! I have a decade of experience in helping others with addictions, anxiety, depression, relationship concerns and much more. I use science based theories to help you navigate life. Reach out to me and we will tackle it all together.
I use evidence-based techniques such as ; CBT, I can help clients identify and challenge negative thought patterns and beliefs that contribute to their distress. Through DBT, I can help clients develop coping strategies to manage intense emotions, navigate challenging interpersonal relationships, and build a life worth living.
In addition, Emotionally Focused Therapy (EFT): By exploring underlying emotions and attachment patterns, I can help clients create deeper emotional bonds with others and develop more secure and satisfying relationships. Solution-Focused Brief Therapy (SFBT) I can help clients envision a future where their goals are realized and take a practical step.
Call or Sharlima Ali now for a free 15 minute consultation - (530) 783-7542

My Practice at a Glance

Available both in-person and online

2040 Shasta Street

Redding, CA 96001

(530) 783-7542
$125 Per Session, I accept insurance 
Let's Connect (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

2040 Shasta Street

Redding, CA 96001

(530) 783-7542
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Beacon Health Options | Carelon
Check fees and, if listed, ask to verify your insurance coverage. or (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT
Check fees and, if listed, ask to verify your insurance coverage. or (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 139229 Supervised by Markise Morrison (California / 89455) Sharlima Ali
"
I have years in working with those struggling with trauma and addiction. I have been a certified addiction counselor and can help you!
Call or for a free 15 minute consultation now - (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT
"
I have years in working with those struggling with trauma and addiction. I have been a certified addiction counselor and can help you!
Call or for a free 15 minute consultation now - (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I've worked with children as young as the age of 5 and as olde as 70! I love working with couples of all ages as well! I am confident in my abilities to help whatever your struggling with from trauma to anxiety.
Call or for a free 15 minute consultation now - (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT
"
I've worked with children as young as the age of 5 and as olde as 70! I love working with couples of all ages as well! I am confident in my abilities to help whatever your struggling with from trauma to anxiety.
Call or for a free 15 minute consultation now - (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT

2 Endorsements

Julianna Lynn Lash
Julianna Lynn Lash
Marriage & Family Therapist AssociateAMFT
Sharlima is an amazing therapist who connects with her clients on a personal level! She is an empathetic and caring provider with years of experience! I highly recommend Sharlima for your mental health needs!
Camille Coulter
Camille Coulter
Marriage & Family TherapistLMFTMA
Endorsing Sharlima as an exceptional mental health therapist is an honor! She truly digs deep into her clients' core issues with compassion, curiosity & expertise, while being relatable & fun. I refer clients to her often because she is an amazing human!

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT
Ask about what different forms of therapy will be like. or (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT

Location

Primary Location

2040 Shasta Street

Redding, CA 96001

(530) 783-7542
Call for a free consultation now - (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (530) 783-7542
Photo of Sharlima Ali, MA, AMFT, Marriage & Family Therapist Associate
Sharlima Ali
Marriage & Family Therapist Associate, MA, AMFT