Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
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Sharilee Benjamin

Clinical Social Work/Therapist, LCSW, LICSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (678) 716-7386
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Available both in-person and online
Villa Rica, GA 30180
You’ve spent years holding everything together. I offer discreet, trauma-focused therapy that integrates EMDR, mind-body, expressive arts, and sound-based work to help high-achievers move from burnout to balance; restoring calm, clarity, and purpose. You’ve learned to carry a lot without showing the weight. On the outside, things look fine. Inside, exhaustion, overthinking, or old stress patterns may be wearing you down. Therapy doesn’t have to be rushed or surface-level; it can be a private space to recover your focus, confidence, and peace of mind.
I work with high-achieving adults facing burnout, trauma, and transition. My approach blends EMDR, mind-body integration, expressive arts, and sound-based techniques to help calm the nervous system and release what’s been stored too long. Each plan is personalized—grounded in research, tailored to you. I work with high-achieving adults facing burnout, tra
People come here looking for a space that feels steady and intentional—somewhere they can breathe, sort things out, and move toward real change. We’ll work at a pace that fits, building tools that make life feel more livable again. When you’re ready for work that goes a little deeper, reach out to begin.
Call or Sharilee Benjamin now for a free 15 minute consultation - (678) 716-7386

My Practice at a Glance

Available both in-person and online

Today Alone Therapy Collective

Villa Rica, GA 30180

(678) 716-7386

Montgomery, AL 36104

My website
Therapy and coaching by video or phone, with a few flexible weekday, evening, and weekend times. Real support, right where you are.
I specialize in Anxiety, Depression and Trauma and PTSD 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Life can be tough, but your healing journey can start today. Book a free consultation now - you don't have to go it alone!
Sharilee Benjamin
Let's Connect (678) 716-7386
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW

My Practice at a Glance

Available both in-person and online

Today Alone Therapy Collective

Villa Rica, GA 30180

(678) 716-7386

Montgomery, AL 36104

My website
Therapy and coaching by video or phone, with a few flexible weekday, evening, and weekend times. Real support, right where you are.
I specialize in Anxiety, Depression and Trauma and PTSD 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Life can be tough, but your healing journey can start today. Book a free consultation now - you don't have to go it alone!
Sharilee Benjamin

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
"
I'm in network with several plans and can also provide superbills for out-of-network reimbursement. Many clients also choose private pay for greater flexibility and privacy. If you'd like help understanding options or finding a plan that fits your budget, I'm happy to walk you through it.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I'm in network with several plans and can also provide superbills for out-of-network reimbursement. Many clients also choose private pay for greater flexibility and privacy. If you'd like help understanding options or finding a plan that fits your budget, I'm happy to walk you through it.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Qualifications

  • Verified by Psychology Today Licensed by State of Georgia / CSW009221 Sharilee Benjamin
  • Education and Years In Practice

  • Attended Georgia State University
  • Additional Credentials

  • License: Virginia Board of Social Work 0904019567 / 2025
  • License: Alabama Board of Social Work Examiners 6181C / 2025
"
I am an EMDRIA-approved EMDR Therapist with specialized training in trauma-informed therapies and techniques. My experience and passion for this work drive me to support you in your healing journey. Together, we'll collaborate to make meaningful progress and enhance your well-being.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I am an EMDRIA-approved EMDR Therapist with specialized training in trauma-informed therapies and techniques. My experience and passion for this work drive me to support you in your healing journey. Together, we'll collaborate to make meaningful progress and enhance your well-being.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Adoption
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
I work with clients dealing with anxiety or trauma related to life experiences. In our initial sessions, we'll explore the root causes of your symptoms and collaborate on a personalized plan that suits your needs. Many of my clients notice gradual improvement within the first month, with continued progress over time.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I work with clients dealing with anxiety or trauma related to life experiences. In our initial sessions, we'll explore the root causes of your symptoms and collaborate on a personalized plan that suits your needs. Many of my clients notice gradual improvement within the first month, with continued progress over time.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I tailor treatment using various therapeutic approaches, including CBT, DBT, EMDR, and other Trauma-Focused modalities. I also incorporate Somatic Therapy, Expressive Art, and Mind-Body Practices to foster resilience. Additionally, I draw from therapies like Compassion-Focused, Narrative, Play, and others to ensure personalized care.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I tailor treatment using various therapeutic approaches, including CBT, DBT, EMDR, and other Trauma-Focused modalities. I also incorporate Somatic Therapy, Expressive Art, and Mind-Body Practices to foster resilience. Additionally, I draw from therapies like Compassion-Focused, Narrative, Play, and others to ensure personalized care.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Location

Primary Location

Today Alone Therapy Collective

Villa Rica, GA 30180

(678) 716-7386

Additional Location

Montgomery, AL 36104

(678) 716-7386
"
Therapy and coaching by video or phone, with a few flexible weekday, evening, and weekend times. Real support, right where you are.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (678) 716-7386
"
Therapy and coaching by video or phone, with a few flexible weekday, evening, and weekend times. Real support, right where you are.
Photo of Sharilee Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Sharilee Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (678) 716-7386