Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Nanuet, NY 10954

(845) 366-1864

Let's Connect (845) 366-1864

If you find yourself struggling with issues such as anxiety, depression, or loss, or would like to work on your interpersonal relationships, you’ve come to the right place! I will connect you with one of my dedicated clinicians who understand the challenges you’re facing, Life can throw unexpected challenges our way, leaving us feeling lost and disoriented. Whether you’re grappling with the complexities of relationships, battling with self-doubt, low self-esteem, or navigating feelings of anxiety and depression, know that you are not alone. All of our clinicians are highly skilled and look forward to working with you.

We recognize that seeking help can be daunting. It can be scary to admit that we need support, but it is a powerful step toward healing and growth. Our approach is rooted in empathy and understanding. Your struggles do not define you; they are merely chapters in your life story. With the right support and guidance, you can emerge stronger and more resilient.

In our sessions, you can expect to be met with compassion, respect, and a genuine desire to assist you in overcoming your obstacles. We are not here to judge, but to facilitate your journey toward self-discovery and empowerment. Together, we will identify the patterns that hold you back, develop coping strategies, and build a foundation for lasting change.

Call or Email Shari Bernstein, LCSW Owner of Improve Your Mental now for a free 15 minute consultation - (845) 366-1864

Practice at a Glance

Available online only

https://bit.ly/3gD9grJ

Nanuet, NY 10954

(845) 366-1864

Our practice is available through video. I will connect you with myself or another skilled clinicians to start you on your wellness journey.

I specialize in Depression, Anxiety and Coping Skills

$225 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (845) 366-1864

Practice at a Glance

Available online only

https://bit.ly/3gD9grJ

Nanuet, NY 10954

(845) 366-1864

Our practice is available through video. I will connect you with myself or another skilled clinicians to start you on your wellness journey.

I specialize in Depression, Anxiety and Coping Skills

$225 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $225
Couple Sessions $300
Sliding scale: apply if you may be eligible

Payment Methods

Venmo, Zelle

Insurance

Aetna
Anthem
BlueCross and BlueShield
BlueCrossBlueShield of Mass
Cigna and Evernorth
Independence Blue Cross
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH

I am an in network provider with several insurance companies and I use the Headway platform for billing. It is an easy process that I walk my clients through step by step. I also accept private pay clients.

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Call or Email us for a free 15 minute consultation now - (845) 366-1864

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Call or Email us for a free 15 minute consultation now - (845) 366-1864

Qualifications

Clinical Social Work/Therapist: Shari Bernstein

Verified by Psychology Today Licensed by State of New York / 044862 Shari Bernstein

Education and Years In Practice

In Practice for 33 years

Attended University of Maryland & Adelphi University, LCSW, Graduated 1992

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Feel free to ask about qualifications and training experience. Email or (845) 366-1864

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Feel free to ask about qualifications and training experience. Email or (845) 366-1864

Specialties and Expertise

Top Specialties

Depression
Anxiety
Coping Skills

Expertise

Divorce
Infidelity
LGBTQ+
Marital and Premarital
Mood Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Stress

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Do these issues align with your needs? Email or (845) 366-1864

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Do these issues align with your needs? Email or (845) 366-1864

3 Endorsements

Kimberly Cuccia Meyer

Clinical Social Work/Therapist, LCSW, TCTSY, RYT

Shari is a dedicated and skilled psychotherapist. I would recommend Shari for anyone seeking support and treatment for anxiety & depression or for couples counseling.

Robert L Henderson

Psychologist, PsyD

Shari Bernstein is an exceptional therapist. She demonstrates kindness, compassion, and empathy with every patient. Shari works from an eclectic perspective with great skill and knowledge in helping each patient meet their personal goal's in therapy.

Melissa Kulick

Psychologist, PhD, RYT

Shari offers the perfect blend of warmth and professionalism. She meets her patients where they are and is committed to their care, whether they need to feel seen, heard and validated or are looking for more concrete solutions to life challenges.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused
Family / Marital
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

With a heart-centered approach, we create a space where clients feel seen, heard, and valued. Our methods are a blend of empathy and evidence-based techniques such as CBT and mindfulness therapy, allowing us to embark on a journey of self-discovery together. It's not just about addressing challenges; it's about understanding the person behind them.

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Call or Email us for a free 15 minute consultation now - (845) 366-1864

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Call or Email us for a free 15 minute consultation now - (845) 366-1864

Location

Primary Location

https://bit.ly/3gD9grJ

Nanuet, NY 10954

(845) 366-1864

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Our practice is available through video. I will connect you with myself or another skilled clinicians to start you on your wellness journey.

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Call for a free consultation now - (845) 366-1864

Our practice is available through video. I will connect you with myself or another skilled clinicians to start you on your wellness journey.

Shari Bernstein, LCSW Owner of Improve Your Mental

Clinical Social Work/Therapist, LCSW, R

Call for a free consultation now - (845) 366-1864

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