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Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW

Shari Benjamin

Clinical Social Work/Therapist, LCSW, LICSW

Verified by Psychology Today Verified by Psychology Today
Atlanta, GA 30308
Let's Connect (678) 716-7386
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Life throws challenges your way, but you don’t have to face them alone. Whether it’s stress, confidence, major life changes, or past experiences holding you back, the right support can help you regain control, build resilience, and move forward with clarity and strength.
Today Alone LLC offers evidence-based, trauma-focused therapies tailored to your needs. EMDR helps process trauma, CBT reframes unhelpful thoughts, DBT explores emotions, and expressive arts therapy encourages creative expression. Additionally, a person-in-environment approach supports understanding how relationships and community impact overall well-being.
If you're feeling overwhelmed, stuck, or ready for change, support is here. Together, we’ll create a path toward healing, growth, and a life that feels both peaceful and purposeful. Take the first step—reach out today to begin your journey.
Call or Shari Benjamin now for a free 15 minute consultation - (678) 716-7386

My Practice at a Glance

Available online only

Atlanta, GA 30308

(678) 716-7386

Montgomery, AL 36104

I offer video therapy with flexible weekday, evenings, and weekend availability - providing support from the comfort of your own space.
I specialize in Anxiety, Depression and Trauma and PTSD 
$155 Per Session, I accept insurance 
I see individuals, couples and families  
Life can be tough, but your healing journey can start today. Book a free consultation now - you don't have to go it alone!
Shari Benjamin
Let's Connect (678) 716-7386
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW

My Practice at a Glance

Available online only

Atlanta, GA 30308

(678) 716-7386

Montgomery, AL 36104

I offer video therapy with flexible weekday, evenings, and weekend availability - providing support from the comfort of your own space.
I specialize in Anxiety, Depression and Trauma and PTSD 
$155 Per Session, I accept insurance 
I see individuals, couples and families  
Life can be tough, but your healing journey can start today. Book a free consultation now - you don't have to go it alone!
Shari Benjamin

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem EAP - Bank of America
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Kaiser (Out-of-Network)
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Tufts Health/Cigna
  • Out of Network
"
I'm now in network with Cigna and can provide superbills for out-of-network clients to assist with reimbursement. Let me know if you have any questions - I'am here to help make therapy affordable and easy to access.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I'm now in network with Cigna and can provide superbills for out-of-network clients to assist with reimbursement. Let me know if you have any questions - I'am here to help make therapy affordable and easy to access.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Qualifications

  • Verified by Psychology Today Licensed by State of Georgia / CSW009221 Sharilee Benjamin
  • Education and Years In Practice

  • Attended Georgia State University
  • Additional Credentials

  • Licensed by State of Georgia / CSW009221
  • License: Alabama Board of Social Work Examiners 6181C / 2025
"
I am an EMDRIA-approved EMDR Therapist with specialized training in trauma-informed therapies and techniques. My experience and passion for this work drive me to support you in your healing journey. Together, we'll collaborate to make meaningful progress and enhance your well-being.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I am an EMDRIA-approved EMDR Therapist with specialized training in trauma-informed therapies and techniques. My experience and passion for this work drive me to support you in your healing journey. Together, we'll collaborate to make meaningful progress and enhance your well-being.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Adoption
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Chronic Pain
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients dealing with anxiety or trauma related to life experiences. In our initial sessions, we'll explore the root causes of your symptoms and collaborate on a personalized plan that suits your needs. Many of my clients notice gradual improvement within the first month, with continued progress over time.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I work with clients dealing with anxiety or trauma related to life experiences. In our initial sessions, we'll explore the root causes of your symptoms and collaborate on a personalized plan that suits your needs. Many of my clients notice gradual improvement within the first month, with continued progress over time.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I tailor treatment using various therapeutic approaches, including CBT, DBT, EMDR, and other Trauma-Focused modalities. I also incorporate Somatic Therapy, Expressive Art, and Mind-Body Practices to foster resilience. Additionally, I draw from therapies like Compassion-Focused, Narrative, Play, and others to ensure personalized care.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386
"
I tailor treatment using various therapeutic approaches, including CBT, DBT, EMDR, and other Trauma-Focused modalities. I also incorporate Somatic Therapy, Expressive Art, and Mind-Body Practices to foster resilience. Additionally, I draw from therapies like Compassion-Focused, Narrative, Play, and others to ensure personalized care.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call or for a free 15 minute consultation now - (678) 716-7386

Groups

Location

Primary Location

Atlanta, GA 30308

(678) 716-7386

Additional Location

Montgomery, AL 36104

(678) 716-7386
"
I offer video therapy with flexible weekday, evenings, and weekend availability - providing support from the comfort of your own space.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (678) 716-7386
"
I offer video therapy with flexible weekday, evenings, and weekend availability - providing support from the comfort of your own space.
Photo of Shari Benjamin, Clinical Social Work/Therapist, LCSW, LICSW
Shari Benjamin
Clinical Social Work/Therapist, LCSW, LICSW
Call for a free consultation now - (678) 716-7386