Sharene Garaman

Psychologist, PsyD

Verified by Psychology Today
Sharene Garaman, PsyD, Psychologist in Jackson
(307) 298-5904 Website

Sharene Garaman

Psychologist, PsyD


Location

PO Box 2199
557 East Broadway, Bldg F
Jackson, Wyoming 83001
(307) 298-5904

Nearby Areas

This location is easily accessible from:

Website

I believe it is possible to create an extraordinary life, to move from okay to thriving, by enhancing psychological and physical well-being. We focus on your strengths, and at the same time, work to minimize or eliminate behaviors and thoughts that are destructive and no longer serve you. There is a synergistic effect in mental health. A self-defeating behavior/thought in one area of your life will impact all other facets. Conversely, if you raise your functioning in one dimension, it will positively enhance your well-being and tolerance in all dimensions of your life. No behavior or thought operates in isolation. We use what works for you when working together. Effective psychotherapy is not a one-size-fits-all. I have found that most of my clients feel much better after approximately three months, some much sooner, and for some it takes longer.

My specialty is Positive Psychology, the study of what constitutes a "happy life." It is a well-validated science that promotes flourishing and happiness. We strive to improve your quality of life with small but specific changes that can transform your well-being.

Another specialty I offer is Mindfulness-Based Stress Reduction, MBSR. It is appropriate for depression, anxiety, stress, performance enhancement (including non-athletic endeavors), and improving your overall quality of life. Visit my website to learn more about me. www.psychrejuvenation.com

Qualifications

  • Years in Practice: 34 Years
  • School: United States International University, San Diego
  • Year Graduated: 1997
  • License and State: 527 Wyoming

Finances

  • Cost per Session: $170 - $180
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: Wyoming / 4013
  • 2005

Location

PO Box 2199
557 East Broadway, Bldg F
Jackson, Wyoming 83001
(307) 298-5904

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Relationship Issues
  • Anxiety
Issues
  • Anger Management
  • Behavioral Issues
  • Chronic Illness
  • Coping Skills
  • Excessive/compulsive spending
  • Grief
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
Modality
  • Individuals
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Sharene Garaman, PsyD, Psychologist in Jackson

Sharene Garaman

Psychologist, PsyD