Sharee Traskauskas Calming Minds Wellness
Licensed Professional Counselor, MEdLPC, (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
880 Ridgewood St, Suite 4, Brownsville, TX 78520
Let's Connect (956) 758-1754
Are you feeling lost, conflicted or stuck? Life is full of difficult twists and turns, ups and downs that can often lead us down unwanted paths. Sometimes life has a hard way of teaching us lessons…lessons that test our strength, our very existence and our faith. We come to believe we are too different, not good enough, or hopeless and often lose sight on where to begin. Well...I'm here to tell you Resiliency is where it begins. What I’ve learned on my own journey of resiliency, is that when you are honest with yourself, the real healing begins. Together we will explore your truth and help you reconnect with your authentic self.
My eclectic therapeutic approach is enriched to address behavioral change, mindfulness, acceptance, and solution focused techniques. I will provide an empathic, safe, nonjudgmental space that will afford you the greatest opportunity to create positive change to help you build your own resilience.
I am dedicated to helping you navigate through change and growth that can be difficult and liberating all at the same time. I invite you to contact me for a free 15 minute phone consultation to see if we are a good therapeutic fit.
Call or Email Sharee Traskauskas Calming Minds Wellness now for a free 15 minute consultation - (956) 758-1754
Let's Connect (956) 758-1754
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Government Employees Health Association (GEHA)
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (956) 758-1754
Sharee Traskauskas Calming Minds Wellness
Licensed Professional Counselor, MEdLPC,
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79286 Sharee Traskauskas Calming Minds Wellness
- Certificate from Palo Alto University Dialectical Behavioral Therapy / 2020
- Certificate from Compassion Works EMDR EMDR Trained / 2022
Feel free to ask about qualifications and training experience. Email or (956) 758-1754
Sharee Traskauskas Calming Minds Wellness
Licensed Professional Counselor, MEdLPC,
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Chronic Impulsivity
- Codependency
- Grief
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Spirituality
- Teen Violence
- Women's Issues
Do these issues align with your needs? Email or (956) 758-1754
Sharee Traskauskas Calming Minds Wellness
Licensed Professional Counselor, MEdLPC,
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (956) 758-1754
Sharee Traskauskas Calming Minds Wellness
Licensed Professional Counselor, MEdLPC,
Location
Nearby Areas
Call for a free consultation now - (956) 758-1754
Sharee Traskauskas Calming Minds Wellness
Licensed Professional Counselor, MEdLPC,