Sharayah Lewis
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (253) 544-3791
Life's journey often leads us through challenging terrain. As a therapist, I recognize that chronic stress, burnout, and trauma are common companions on this path. Rather than personal failures, they represent our body's natural defenses. My purpose is to help individuals find their way back - to reconnect, heal, and thrive. I provide EMDR therapy, a powerful tool for processing trauma and promoting well-being.
The fundamentals of mindfulness and attachment theory, and an understanding of the nervous system's natural wisdom are central to my work. I am a proponent of the health at every size approach, incorporating a holistic view of health and supporting a sense of peace with food and our bodies to help guide you towards greater bio-psycho-social wellness.
I value greatly the therapeutic relationship co-created with each client and strive for a warm, trusting partnership that supports the ability to be direct with each other. I offer a calm presence and the ability to sit with the big feelings that arise while doing this powerful work. I deeply appreciate the opportunity to see the world through your eyes.
Take the first step to help. Call or Email Sharayah Lewis now - (253) 544-3791
Let's Connect (253) 544-3791
Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Medicaid
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60632926 Sharayah Lewis
- In Practice for 13 years
- Attended Western Washington University, MS in Mental Health Counseling, Graduated 2013
Education and Years In Practice
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Depression
- Eating Disorders
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
Sharayah Lewis
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (253) 544-3791