
Shara Bonpietro
Counselor, MA, LMHC
Insight to Wellness Support Group
Did you know that 1 in 7 mothers experience depression or anxiety during pregnancy and/or postpartum? You are not alone! This is a support group for mothers facing challenges during their pregnancy and after the birth of their baby. We will focus on a mindfulness and self compassion practice with the group and will offer education, support, and tools to help you feel like yourself again!
Group Details
Issues:
Parenting,
Pregnancy, Prenatal, Postpartum,
Stress
Age:
Adults
Types of Therapy:
Compassion Focused
Session Cost:
$20+
Did you know that 1 in 7 mothers experience depression or anxiety during pregnancy and/or postpartum? You are not alone! This is a support group for mothers facing challenges during their pregnancy and after the birth of their baby. We will focus on a mindfulness and self compassion practice with the group and will offer education, support, and tools to help you feel like yourself again!
Issues: Parenting, Pregnancy, Prenatal, Postpartum, Stress
Age: Adults
Types of Therapy: Compassion Focused
Session Cost:
$20+
Location
Group Meets
Every Friday
5:30am