Shara Beyer
Licensed Mental Health Counselor , LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 465-4256
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
Tacoma, WA 98422
Managed by Headlight Health. Your call or email may go to a representative.
Anxiety, depression, and low self-esteem can feel overwhelming, making it difficult to navigate daily life. These struggles might leave you feeling stuck, unmotivated, or unsure of your self-worth. You deserve to experience peace and regain confidence. I specialize in helping individuals like you work through these emotions, focusing on building healthy coping strategies and reframing negative thought patterns. My goal is to support your journey toward feeling more balanced and empowered.
I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you challenge unhelpful thoughts and develop positive behaviors. Together, we'll build a therapeutic space where you feel understood, working collaboratively to empower meaningful change.
If you're ready to address anxiety, depression, or self-esteem challenges, I am here to support you. Let’s take the first step together—reach out today and begin your journey toward a more fulfilling, confident life.
Take the first step to help. Call or Email Shara Beyer now - (253) 465-4256
Let's Connect (253) 465-4256
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefits - Aetna Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Humana
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Managed Health Network (MHN)
- Medicare
- Meritain Health
- Moda Health
- Optum
- PacificSource
- Premera Blue Cross
- Providence
- Regence
- Self Pay
- Surest
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Shara Beyer
Licensed Mental Health Counselor , LMHC
Email me or call with questions - (253) 465-4256
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61227588 Shara Beyer
- Attended Walden University, MS, Graduated 2019
Education and Years In Practice
Shara Beyer
Licensed Mental Health Counselor , LMHC
Feel free to ask about qualifications and training experience. Email or (253) 465-4256
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Domestic Violence
- Grief
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Shara Beyer
Licensed Mental Health Counselor , LMHC
Do these issues align with your needs? Email or (253) 465-4256
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
Shara Beyer
Licensed Mental Health Counselor , LMHC
Ask about what different forms of therapy will be like. Email or (253) 465-4256
Location
Nearby Areas
Neighborhoods
Shara Beyer
Licensed Mental Health Counselor , LMHC
Take the first step to help. Call now - (253) 465-4256