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Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW

Shantila Marie Caston

Clinical Social Work/Therapist, MSW, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterloo, IA 50703
Let's Connect (319) 251-2046
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Hello, my name is Shantila and as a therapist I do not believe that there is one counseling approach that works for every person, and for this reason, I take a more eclectic approach to work with my clients and select the method that allows me to best serve the needs of my clients. I am a strength based, person centered, trauma informed care provider.
Some of the therapeutic approaches/methods I am skilled in includes; Acceptance and Commitment Theory, Dialectical Behavior Therapy, Person Centered Theory, Motivational Interviewing, Psychodynamic, and Trauma focused Cognitive Behavioral Therapy.
I believe in meeting people where they are at in their life. It is important to me to have a more collaborative approach while working with clients to help each client develop their own individual counseling goals and a plan to achieve those goals. Please reach out so I can support you on your journey. I look forward to working with you.
Call or Shantila Marie Caston now for a free 15 minute consultation - (319) 251-2046

My Practice at a Glance

Available online only

Empowered Living & Healing Counseling Consulting

Waterloo, IA 50703

(319) 251-2046
I offer therapy sessions online, so you can come as you are in the safety of your own space. I'm available most weekends and evenings.
I specialize in Anxiety, Race based stress and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Shantila Marie Caston
Let's Connect (319) 251-2046
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW

My Practice at a Glance

Available online only

Empowered Living & Healing Counseling Consulting

Waterloo, IA 50703

(319) 251-2046
I offer therapy sessions online, so you can come as you are in the safety of your own space. I'm available most weekends and evenings.
I specialize in Anxiety, Race based stress and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Shantila Marie Caston

Finances

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Iowa Total Care
  • Medicaid
  • Midlands Choice
  • Molina Healthcare
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
"
I understand sometimes there can be barriers to mental health care, so I do offer a "same day discount" on services.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046
"
I understand sometimes there can be barriers to mental health care, so I do offer a "same day discount" on services.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 077926 Shantila Marie Caston
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Northern Iowa , Master of Social Work , Graduated 2015
"
I have been licensed since 2015 as a therapist and I am certified in trauma informed care and specialize in race-based stress.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046
"
I have been licensed since 2015 as a therapist and I am certified in trauma informed care and specialize in race-based stress.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046

Specialties and Expertise

Top Specialties

  • Anxiety
  • Race based stress
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bipolar Disorder
  • Body Positivity
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I work with clients who come from all walks of life and who present with different concerns. I have passion and experience with working with clients who have been faced with race based stressors, anxiety, depression, mood concerns, and trauma.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046
"
I work with clients who come from all walks of life and who present with different concerns. I have passion and experience with working with clients who have been faced with race based stressors, anxiety, depression, mood concerns, and trauma.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046

Endorsement

Karla Reznicek
Karla Reznicek
Clinical Social Work/TherapistLISW
Shantila is a wonderful person whom I've had the pleasure of working with the past six years! She is so compassionate and has such a warm presence. Shantila is a knowledgeable therapist who strives to learn and grow herself in order to help her clients!

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Gestalt
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I' am a Trauma informed strength-based therapist who likes to meet clients where they are in life. I like to use different treatment approaches based on the client I am working with, their concerns and goals for therapy. Some of the common treatments I use is Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046
"
I' am a Trauma informed strength-based therapist who likes to meet clients where they are in life. I like to use different treatment approaches based on the client I am working with, their concerns and goals for therapy. Some of the common treatments I use is Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call or for a free 15 minute consultation now - (319) 251-2046

Location

Primary Location

Empowered Living & Healing Counseling Consulting

Waterloo, IA 50703

(319) 251-2046
"
I offer therapy sessions online, so you can come as you are in the safety of your own space. I'm available most weekends and evenings.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call for a free consultation now - (319) 251-2046
"
I offer therapy sessions online, so you can come as you are in the safety of your own space. I'm available most weekends and evenings.
Photo of Shantila Marie Caston, Clinical Social Work/Therapist, MSW, LISW
Shantila Marie Caston
Clinical Social Work/Therapist, MSW, LISW
Call for a free consultation now - (319) 251-2046