Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW

Shantel P

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Champaign, IL 61821
Let's Connect (217) 708-3334
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Reaching out for support can be difficult, especially when you are used to being the strong one. I create a space where you can exhale, feel seen, and explore your healing without judgment. As a Licensed Clinical Social Worker, I walk with clients as they confront patterns, internal conflict, and the weight of life’s demands. My style is warm, collaborative, and direct when needed, using healthy, respectful confrontation to support clarity and growth. I help clients untangle what keeps them stuck, build insight, and reconnect with their strengths. Your healing matters, and I am here to support you at your pace.
I support clients working through mood disorders, grief, anxiety, trauma, and major life shifts. Using evidence-based strategies and a grounded therapeutic style, I help you build coping skills, deepen self-understanding, and move toward a more balanced and empowered version of yourself.
You do not have to carry everything alone. If you are ready for a space where you can breathe, feel understood, and begin healing without judgment, I am here to support you. Your story matters. Your growth matters. When you are ready, reach out and let’s take the next step together.
Call or Shantel P now for a free 15 minute consultation - (217) 708-3334

My Practice at a Glance

Available online only

Champaign, IL 61821

(217) 708-3334

Chicago, IL 60604

I offer virtual therapy sessions. Currently, I am only available on the weekends.
I specialize in Coping Skills, Grief and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Thanks for visiting, I look forward to helping you along your journey!
Shantel P
Let's Connect (217) 708-3334
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Champaign, IL 61821

(217) 708-3334

Chicago, IL 60604

I offer virtual therapy sessions. Currently, I am only available on the weekends.
I specialize in Coping Skills, Grief and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Thanks for visiting, I look forward to helping you along your journey!
Shantel P

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
"
I partner with Headway for insurance and billing. They verify your coverage, let you know your cost upfront, and process all payments. This keeps everything clear and easy so you can focus on your care.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334
"
I partner with Headway for insurance and billing. They verify your coverage, let you know your cost upfront, and process all payments. This keeps everything clear and easy so you can focus on your care.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149028416 Shantel Pettigrew
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended University of Illinois at Urbana-Champaign, Masters of Social Work, Graduated 2015
  • Additional Credentials

  • Degree/Diploma from University of Illinois at Urbana- Champaign Bachelor's of Science in Health Planning and Administration / 2013
"
I have 16 years of experience in social services. Before earning my MSW, I worked directly in the field and felt called to deepen my knowledge. I have supported individuals with mental health needs, children, families, and diverse populations across various ages.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334
"
I have 16 years of experience in social services. Before earning my MSW, I worked directly in the field and felt called to deepen my knowledge. I have supported individuals with mental health needs, children, families, and diverse populations across various ages.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Grief
  • Relationship Issues

Expertise

  • Codependency
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Therapy with me is collaborative and grounded in understanding what you are experiencing. We will explore the patterns influencing your mood, relationships, and daily functioning, then build practical tools to help you feel more balanced and in control. Sessions offer space for reflection, skill-building, and steady support as you move toward meaningful change.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334
"
Therapy with me is collaborative and grounded in understanding what you are experiencing. We will explore the patterns influencing your mood, relationships, and daily functioning, then build practical tools to help you feel more balanced and in control. Sessions offer space for reflection, skill-building, and steady support as you move toward meaningful change.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334

Endorsement

Orren Reeves
Orren Reeves
Clinical Social Work/TherapistLCSW
Shantel has over 10 yrs of experience as a therapist. She is compassionate respectful & deeply committed to her clients well- being. Shantel creates a safe, comfortable & welcoming environment in every session. Her approach is client-centered & supportive

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied
Single Parent

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied
Single Parent

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use cognitive, mindfulness-based, trauma-informed, and solution-focused approaches to support clients working through depression, grief, anxiety, relationship patterns, and self-esteem concerns. In our initial sessions, we will build rapport, identify your personal goals, and create a tailored plan that supports healing, growth, and meaningful change.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334
"
I use cognitive, mindfulness-based, trauma-informed, and solution-focused approaches to support clients working through depression, grief, anxiety, relationship patterns, and self-esteem concerns. In our initial sessions, we will build rapport, identify your personal goals, and create a tailored plan that supports healing, growth, and meaningful change.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (217) 708-3334

Location

Primary Location

Champaign, IL 61821

(217) 708-3334

Additional Location

Chicago, IL 60604

(217) 708-3334
"
I offer virtual therapy sessions. Currently, I am only available on the weekends.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (217) 708-3334
"
I offer virtual therapy sessions. Currently, I am only available on the weekends.
Photo of Shantel P, Clinical Social Work/Therapist, MSW, LCSW
Shantel P
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (217) 708-3334