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Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC
Photo of Shannon White, MS, LPC, Licensed Professional Counselor

Shannon White

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Pelham, AL 35124
Let's Connect (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment.
My goal is to help clients find purpose in life through mind-body-spirit techniques, behavioral and cognitive techniques, along with overall wellness techniques. We will explore various methods to help get through stress, trauma, grief, relational issues, parenting issues, etc. to help clients reach optimal health, healing, and a well-balanced life.
I want clients to feel comfortable talking to me. I intentionally build rapport and allow clients to feel heard and tell their stories. I want each client to walk away feeling they are whole and healthy. Feel free to contact me for a free 15-minute consultation to see how together we can help you reach your goals.
Call Shannon White now for a free 15 minute consultation - (205) 890-7664

My Practice at a Glance

Available both in-person and online

Pelham, AL 35124

(205) 890-7664

Hoover, AL 35244

We are holding sessions via telehealth or in person with appropriate social distancing and sanitizing measures due to COVID-19.
I specialize in Spirituality, Life Coaching and Family Conflict 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Pelham, AL 35124

(205) 890-7664

Hoover, AL 35244

We are holding sessions via telehealth or in person with appropriate social distancing and sanitizing measures due to COVID-19.
I specialize in Spirituality, Life Coaching and Family Conflict 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oxford
"
I am in-network for Aetna and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable. We do accept payments via check, Square, PayPal, or Venmo.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC
"
I am in-network for Aetna and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable. We do accept payments via check, Square, PayPal, or Venmo.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / LPC05008 Shannon White
  • In Practice for 12 Years
  • Membership with American Counseling Association 6685349 / 2023
  • Attended Thomas University, Masters in Rehabilitation Counseling, Graduated 2012
"
I am a military spouse & mom of 2. I enjoy helping others find joy on this journey of life. Building healthy relationships the right way.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC
"
I am a military spouse & mom of 2. I enjoy helping others find joy on this journey of life. Building healthy relationships the right way.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Spirituality
  • Life Coaching
  • Family Conflict

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Grief
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Veterans
"
I work with clients who may be struggling with anxiety, depression, ADHD, grief, trauma, relational issues, parenting issues, self-esteem issues, etc. During our initial session, we discuss the present issues and create a plan to address those things to help you get back to who you truly are. Most clients see improvement within the first few sessions and can see sustained improvement thereafter.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC
"
I work with clients who may be struggling with anxiety, depression, ADHD, grief, trauma, relational issues, parenting issues, self-esteem issues, etc. During our initial session, we discuss the present issues and create a plan to address those things to help you get back to who you truly are. Most clients see improvement within the first few sessions and can see sustained improvement thereafter.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Mother

Ethnicity

Black and African American

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Mother

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to challenge those thoughts to change your feelings for the better.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to challenge those thoughts to change your feelings for the better.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Pelham, AL 35124

(205) 890-7664

Additional Location

Hoover, AL 35244

(205) 890-7664
"
We are holding sessions via telehealth or in person with appropriate social distancing and sanitizing measures due to COVID-19.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC
"
We are holding sessions via telehealth or in person with appropriate social distancing and sanitizing measures due to COVID-19.
Call for a free consultation now - (205) 890-7664
Photo of Shannon White, MS, LPC, Licensed Professional Counselor
Shannon White
Licensed Professional Counselor, MS, LPC