Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
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Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW

Shannon Trainor

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (207) 492-7017
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Windham, ME 04062

Managed by Rula Health. Your call or email may go to a representative.
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
I meet every client where they are at when we first begin and help them to identify their goals for treatment and help them to achieve those goals throughout our sessions. I offer a safe space for clients which also means holding clients accountable and challenging them as needed to help them achieve their goals.
I discuss with the client what they want to get out of therapy and begin to develop realistic, attainable goals with the clients with clear goals and interventions and timeframes. We will then continue to address these goals and work towards these goals in each session and update on progress as needed.
Take the first step to help. Call or Shannon Trainor now - (207) 492-7017

My Practice at a Glance

Available online only

Windham, ME 04062

(207) 492-7017
My website
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (207) 492-7017
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Windham, ME 04062

(207) 492-7017
My website
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon BCBS
  • Independence Blue Cross
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC9931 Shannon Trainor
  • Education and Years In Practice

  • Attended Boston College, Master of Social Work (MSW), Graduated 2002
"
I utilize CBT, solution-focused therapy, and DBT skills in my practice and have worked extensively with adults, adolescents, families, and women.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017
"
I utilize CBT, solution-focused therapy, and DBT skills in my practice and have worked extensively with adults, adolescents, families, and women.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I have worked with adults, adolescents, and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders, as well as family systems work with substance use disorders.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017
"
I have worked with adults, adolescents, and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders, as well as family systems work with substance use disorders.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Couples Therapy
  • Family / Marital
  • Family Systems
  • Family Therapy
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I meet every client where they are at when we first begin, and help them to identify their goals for treatment and help them to achieve those goals throughout our sessions. I offer a safe space for clients, which also means holding clients accountable and challenging them as needed to help them achieve their goals.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017
"
I meet every client where they are at when we first begin, and help them to identify their goals for treatment and help them to achieve those goals throughout our sessions. I offer a safe space for clients, which also means holding clients accountable and challenging them as needed to help them achieve their goals.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
or call with questions - (207) 492-7017

Location

Primary Location

Windham, ME 04062

(207) 492-7017

Nearby Areas

"
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 492-7017
"
Our first session is all about getting to know you, exploring your goals, and ensuring you feel safe, heard, and supported.
Photo of Shannon Trainor, Clinical Social Work/Therapist, LCSW
Shannon Trainor
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 492-7017