Shannon
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rochester, NY 14619
Let's Connect (845) 280-5128

When anxiety or self-doubt start to take up too much space, it can feel hard to trust yourself or move forward. You may find yourself feeling stuck or caught in cycles of overthinking, struggling to balance expectations, relationships, and your own needs. You don’t have to navigate this alone. Together, we will explore what’s been keeping you from feeling grounded and build tools to help you gain clarity, strengthen self-trust, and move forward with greater confidence.
I work with adults (18+) facing OCD, ADHD, anxiety, life transitions, and relationship/attachment challenges. Together, we will create a supportive space to understand, create meaning, and bring clarity, confidence, and understanding to your daily life.
Starting therapy can feel intimidating, which is why a free 15-minute phone consultation can be helpful! It’s a chance for you to ask questions, share what you’re looking for, and get an idea of whether we would be a good fit. When you’re ready, I’d be happy to discuss how I can best support you.
Availability: Evenings & Weekends!
Call or Email Shannon Stapleton now for a free 15 minute consultation - (845) 280-5128
Let's Connect (845) 280-5128

Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- MVP Health Care
Shannon Stapleton
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (845) 280-5128
Qualifications
- Verified by Psychology Today Licensed by State of New York / 125563 Shannon Stapleton
- Attended New York University , Master of Social Work
Education and Years In Practice
Shannon Stapleton
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (845) 280-5128
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Attachment
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Graduate School/Residency
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Shannon Stapleton
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (845) 280-5128
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Shannon Stapleton
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (845) 280-5128
Location
Additional Location
Chester, NY 10918
(845) 280-5128Nearby Areas
Neighborhoods
Shannon Stapleton
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (845) 280-5128