Location
Offers online therapy
Please note that due to the on-going COVID-19 pandemic that we are only offering services via telehealth at this time!
About
Therapy is a journey. Like many journeys, the first step may be the hardest to take. So congratulations on taking this first step today! I work to meet my clients where they are in the moment. Every client will be given positive regard and respect. Come as you are, with your goals and desires. We will figure this out together. I work with individuals, couples and families with a variety of goals. Growing in communication skills, conflict resolution, anxiety, depression and frustrations.
I'm TF-CBT certified (Trauma Focused Cognitive Behavioral Therapy) and work with ages 4 and up. My goal is to help you move past your trauma and work towards a healthier future. I have a passion for helping families learn to communicate with love and compassion.
Finding the right therapist can take time. If it sounds like we'd be a good fit, please reach out. I hope to help you on your journey! For more information about me or to learn about other services offered at Life Change Therapy Now, please visit our webpage at www.lifechangetherapynow.com.
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Take the first step to help. Call or Email Shannon Snowman now - (240) 913-6434 x1
Finances
Accepted Insurance Plans
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Maryland / LC11742
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Parenting
Issues
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Chronic Illness
- Codependency
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 5 May 2022
(240) 913-6434 x1