Shannon
Ph.D (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (415) 936-8628
Too many of us feel drained of our joy, energy, and empowerment. Society, and often our families condition us to believe this is normal and just the way things are, but that is not true. We are all deserving of a joyful, peaceful, and empowered life, regardless of the hardships we’ve endured or the to-do lists we face each day.
I work with young and mid-aged adults—especially those who identify as cycle breakers—to heal their attachment wounds, break cycles of suffering, and act from their Wise Self.
As a certified Relationship Coach trained in Integrated Attachment Theory and an educator who has taught a course on love for nearly a decade to over 1000 students, my goal is to teach people how to love themselves and others better. I create a custom, evidence-based plan that helps you rewire limiting beliefs, heal core wounds, and act with integrity.
Through my groups and coaching practice, I teach what I had to learn the hard way. As a voracious learner committed to being a cycle breaker, I bring my lived experience and professional training to my groups and coaching practice. Please reach out to determine if my groups or coaching would be a good fit for your goals.
Call or Email Shannon Snapp now for a free 15 minute consultation - (415) 936-8628
Let's Connect (415) 936-8628
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Venmo Shannon Snapp
Ph.D
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 936-8628
Qualifications
- Verified by Psychology Today Degree/Diploma from Boston College Shannon Snapp
- Attended Boston College, PhD in Developmental Psychology, Graduated 2010
Education and Years In Practice
Shannon Snapp
Ph.D
Feel free to ask about qualifications and training experience. Email or (415) 936-8628
Specialties and Expertise
Expertise
- Burnout
- Emotional Regulation
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Sex-Positive & Kink Friendly
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Coaching
- Support Groups
Groups
Reclaim Self After Toxic Relationships or Struggle
In this group, learn strategies and practices that help you reclaim your Self after a toxic relationship or period of struggle. Week 1, focuses on nervous system regulation and cutting out additional toxic input. Week 2 is about facing grief, loss, and tending to the inner child. In Week 3, learn to set boundaries. In Week 4, learn what self-care really means; create doable goals; and re-learn radical self-love. Week 5: Embrace joy; make new plans, create new traditions, and act from an empowered Self. This group meets for 5 Tuesdays starting Tuesday June 23, 2026.
Age
Adults
Session Cost
$50-$90
Group Meets
Every Tue 12 P.M. - 1:15 P.M.
Location
Online only
San Francisco, CA 94117
Email Shannon Snapp about this group or call - (415) 936-8628