Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
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Shannon Sherman

Marriage & Family Therapist Associate, MS, LMFTA

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (425) 364-6845
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Available both in-person and online
1601 116th Avenue Northeast Suite 102 Bellevue, WA 98004
Now accepting new clients for in-person or virtual sessions! Whether you're feeling burned out or replaying the same argument with your partner in your mind, therapy can help. I work with both individuals on relational issues and couples as a therapist trained in Emotionally Focused Therapy (EFT) and the Couples Institute Developmental Model — two of the most well-established, evidence-based frameworks for couples work. EFT helps partners get underneath the reactive cycle to the attachment needs driving it. The Developmental Model gives you a shared map of where you are & where you're going.
Many of my individual clients come to me for help with issues they’re experiencing in their relationships. I use trauma-informed approaches like Lifespan Integration to process and connect the brain and body. I work with couples ready to stop repeating old pattern and premarital couples building a strong foundation for their relationship.
Yes, I am accepting new clients! Tuesday, Wednesday and Thursday (including afternoon/evening) availability in Bellevue or telehealth. NEW Wednesday morning telehealth appointments are available now. Reach out for a free 15-minute consultation. I'd love to connect.
Call or Shannon Sherman now for a free 15 minute consultation - (425) 364-6845

My Practice at a Glance

Available both in-person and online

1601 116th Avenue Northeast

Suite 102

Bellevue, WA 98004 map

(425) 364-6845
My website
Yes, I'm accepting new clients! In-office and telehealth sessions available Monday through Thursday in Bellevue.
I specialize in Marital and Premarital, Relationship Issues and Anxiety 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm Shannon and I'm accepting new telehealth and in person clients!
Shannon Sherman
Let's Connect (425) 364-6845
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA

My Practice at a Glance

Available both in-person and online

1601 116th Avenue Northeast

Suite 102

Bellevue, WA 98004 map

(425) 364-6845
My website
Yes, I'm accepting new clients! In-office and telehealth sessions available Monday through Thursday in Bellevue.
I specialize in Marital and Premarital, Relationship Issues and Anxiety 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Hi, I'm Shannon and I'm accepting new telehealth and in person clients!
Shannon Sherman

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Premera Blue Cross
"
Bellevue Family Counseling is in-network with Premera and affiliated insurance companies. We provide superbills for out of network insurance.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845
"
Bellevue Family Counseling is in-network with Premera and affiliated insurance companies. We provide superbills for out of network insurance.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG70003804 Supervised by Marlon Familton (Washington / LH60184425) Shannon Sherman
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Seattle Pacific University, MS, Graduated 2025
"
I have an MS in Marriage & Family Therapy, Seattle Pacific University. Trained in the Couples Institute Developmental Model, Lifespan Integration, DBT, and mindfulness. Background in nonprofit and university work — where deep listening was the job long before therapy was.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845
"
I have an MS in Marriage & Family Therapy, Seattle Pacific University. Trained in the Couples Institute Developmental Model, Lifespan Integration, DBT, and mindfulness. Background in nonprofit and university work — where deep listening was the job long before therapy was.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Anxiety

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
For couples, I integrate Emotionally Focused Therapy (EFT) and the Couples Institute Developmental Model — EFT to work with the cycle and attachment needs underneath conflicts, the Developmental Model to map where you are and where you're heading. For individuals, I draw on Lifespan Integration, DBT, and mindfulness. Sessions are honest, collaborative, & grounded — real dialogue, practical tools.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845
"
For couples, I integrate Emotionally Focused Therapy (EFT) and the Couples Institute Developmental Model — EFT to work with the cycle and attachment needs underneath conflicts, the Developmental Model to map where you are and where you're heading. For individuals, I draw on Lifespan Integration, DBT, and mindfulness. Sessions are honest, collaborative, & grounded — real dialogue, practical tools.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach — drawing from the Developmental Model and Emotionally Focused Therapy for couples, DBT and mindfulness for emotion regulation, Lifespan Integration for trauma and past experiences, and solution-focused therapy for individuals and teens. Sessions feel collaborative and grounded: expect honest dialogue, practical tools, and work that goes beneath the surface.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845
"
I use an integrative approach — drawing from the Developmental Model and Emotionally Focused Therapy for couples, DBT and mindfulness for emotion regulation, Lifespan Integration for trauma and past experiences, and solution-focused therapy for individuals and teens. Sessions feel collaborative and grounded: expect honest dialogue, practical tools, and work that goes beneath the surface.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call or for a free 15 minute consultation now - (425) 364-6845

Location

Primary Location

1601 116th Avenue Northeast

Suite 102

Bellevue, WA 98004

(425) 364-6845

Nearby Areas

"
Yes, I'm accepting new clients! In-office and telehealth sessions available Monday through Thursday in Bellevue.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call for a free consultation now - (425) 364-6845
"
Yes, I'm accepting new clients! In-office and telehealth sessions available Monday through Thursday in Bellevue.
Photo of Shannon Sherman, Marriage & Family Therapist Associate, MS, LMFTA
Shannon Sherman
Marriage & Family Therapist Associate, MS, LMFTA
Call for a free consultation now - (425) 364-6845