Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

6 East 39th Street, Suite 602, New York, NY 10016

Photo of Shannon Schureman - Shannon Schureman - Insight & Action Therapy, MHC-LP, MSEd

I work with people navigating the complexities of neurodivergence, chronic illness and/or disability (with or without a formal diagnosis). In a world with narrow expectations for how our brains and bodies should function, it’s easy to feel overlooked or misunderstood when you don’t fit these molds. For example, ADHD can make it extra tough to regulate emotions, impacting everything from relationships to self-esteem. Autoimmune disorders can cause ongoing stress, burnout, and unpredictable symptoms, disrupting our daily routines. These struggles can understandably become tangled up with anxiety, depression & interpersonal struggles.

Talk therapy can be a powerful resource for addressing these challenges. I will provide a safe space where you can express what you’re going through, verbally process the emotional impact & empower coping strategies. As an appreciative ally, I will ensure that all aspects of who you are are considered, valued & celebrated throughout our work together!

I have a firsthand understanding of how isolating & overwhelming these experiences can be. If you’re feeling misunderstood or burdened by them, I encourage you to reach out. Please feel free to send a message to get in touch—email is the quickest way. Once we're connected, we can investigate your benefits & work out a fee that feels most manageable for you.

Call or Email Shannon Schureman - Insight & Action Therapy now for a free 15 minute consultation - (646) 681-3632

Practice at a Glance

Available both in-person and online

6 East 39th Street

Suite 602

New York, NY 10016 map

(646) 681-3632

Brooklyn, NY 11231

I offer both in-person and virtual sessions. Please send us a message and our admin team will help align with your schedule.

I specialize in Chronic Illness, ADHD and Women's Issues

$125 Per Session, I accept insurance

I see individuals and groups

I focus on a strengths-based approach, emphasizing self-acceptance & self-compassion. Specialties include neurodivergence & chronic illness.

Shannon Schureman - Insight & Action Therapy

Let's Connect (646) 681-3632

Practice at a Glance

Available both in-person and online

6 East 39th Street

Suite 602

New York, NY 10016 map

(646) 681-3632

Brooklyn, NY 11231

I offer both in-person and virtual sessions. Please send us a message and our admin team will help align with your schedule.

I specialize in Chronic Illness, ADHD and Women's Issues

$125 Per Session, I accept insurance

I see individuals and groups

I focus on a strengths-based approach, emphasizing self-acceptance & self-compassion. Specialties include neurodivergence & chronic illness.

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

Aetna
Affinity Health Plan
BHS | Behavioral Health Systems
Blue Cross
Blue Shield
BlueCross and BlueShield
BlueShield of Northeastern New York
Cigna and Evernorth
EmblemHealth
Empire Blue Cross Blue Shield
Group Health Incorporated (GHI)
Oxford
Out of Network

If needed, please inquire about sliding scale options! Our practice also works out-of-network w/ the insurance companies listed to the left & files all paperwork on your behalf. Send us a message so we can review your benefits & payment options. We're happy to answer any questions you may have.

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

Qualifications

Verified by Psychology Today Prelicense by State of New York / 18-P130572-01 Supervised by Mia Ruth (New York / 007670) Shannon Schureman - Insight And Action Therapy

Education and Years In Practice

In Practice for 2 years

Additional Credentials

Prelicense by State of New York / 18-P130572-01

License: State of New York, MHC-LP 18-P130572-01 / 2024

Degree/Diploma from CUNY Hunter College Masters in Mental Health Counseling / 2024

I received a Master's in Mental Health Counseling & hold the position as Psychotherapist at Insight & Action as an MHC-LP. I have additional training in neurodiversity affirming therapy, as well as certification in trauma-informed, weight-inclusive strategies to addressing disordered eating.

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

Specialties and Expertise

Top Specialties

Chronic Illness
ADHD
Women's Issues

Expertise

Anxiety
Asperger's Syndrome
Autism
Binge Eating
Bisexual
Body Positivity
Cancer
Chronic Pain
Codependency
Depression
Dual Diagnosis
Grief
Lesbian
LGBTQ+
Life Transitions
Relationship Issues
Self Esteem
Stress
Substance Use
Trauma and PTSD
Type 1 Diabetes

I use a strengths-based approach to ADHD, autism, chronic illness & disability, with a focus on self-acceptance & self-compassion. In working together, instead of "fixing" we will cultivate empowering ways to explore self-concept, manage anxiety, and navigate relationships. In addition to being neurodiversity affirming, I am also LGBTQIA plus affirming and encourage discussion on sexuality.

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

4 Endorsements

Mia Ruth

Mental Health Counselor, MA, LMHC

Shannon brings true authenticity to her work, and she provides compassionate, individualized care to her clients. I highly recommend her!

Johnny Hamilton

Pre-Licensed Professional

Shannon is a thoughtful, proactive counselor who excels in collaboration & feedback. Her initiative creating support groups for adults with chronic illness highlights her empathy and dedication to underserved communities. A pleasure to know and work with!

Rachel Chada

MHC-LP, MSEd

Shannon is an incredibly insightful and caring therapist whose passion for her work is clear to her clients and colleagues. Shannon excels in her humanistic approach, taking the time to genuinely understand the unique perspectives of those she works with.

Brandon R. Matassa

MHC-LP, MSEd

Shannon is an empathetic and dedicated clinician. Her ability to create a warm and welcoming environment is excellent. It has been a great experience to learn alongside Shannon over the years. All of her clients are in great hands!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Humanistic
Integrative
Interpersonal
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Psychodynamic
Strength-Based
Trauma Focused

You can expect a supportive & personalized approach that acknowledges your full, complex self. A typical treatment plan will be integrative & affirming, blending emotionally engaging & behavioral brain based strategies to address your unique challenges. We'll work together to explore & understand the emotional impact of your life experiences and intersecting identities.

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call or Email us for a free 15 minute consultation now - (646) 681-3632

Groups

Young Adults Living with Chronic Illness (Virtual)

Hosted by

Shannon Schureman

Living with chronic illness can entail unique social and emotional adjustments. Connect with others who understand and are navigating similar experiences. This support group is open to those in their 20s & 30s with Autoimmune disorders, Fibromyalgia, Epilepsy, Chronic Fatigue Syndrome, Immunosuppression, Long Covid, etc (no formal diagnosis required). This group is neurodiversity affirming and LGBTQIA+ affirming. We will meet virtually for 8 weeks starting September 2025. We work out-of-network with insurance companies and we will also offer a generous sliding scale option based on income. Please reach out if you're interested in joining or have any questions!

Expertise

Chronic Pain

Depression

Grief

Age

Adults

Session Cost

$40-$60

Group Meets

Every Sun 7 P.M. - 8:15 P.M.

Location

Insight & Action Therapy

New York, NY 10016

Email Shannon Schureman about this group or call - (646) 681-3632

Young Adults w/ Chronic Illness (begins Sept 2025)

Hosted by

Shannon Schureman

Expertise

ADHD

Chronic Pain

Eating Disorders

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40-$60

Group Meets

Every Sun 7 P.M. - 8:15 P.M.

Location

Brooklyn, NY 11231

Email Shannon Schureman about this group or call - (646) 681-3632

Location

Primary Location

6 East 39th Street

Suite 602

New York, NY 10016

(646) 681-3632

Email us

Website

Additional Location

Brooklyn, NY 11231

(646) 681-3632

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer both in-person and virtual sessions. Please send us a message and our admin team will help align with your schedule.

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call for a free consultation now - (646) 681-3632

I offer both in-person and virtual sessions. Please send us a message and our admin team will help align with your schedule.

Shannon Schureman - Insight & Action Therapy

MHC-LP, MSEd

Call for a free consultation now - (646) 681-3632