Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (347) 830-7769

Are you someone who has been trying to make sense of your life but don't know where to start? Do you feel like your past is holding you back from moving forward into your future? Whether you're constantly second-guessing yourself, feeling like your anxiety is getting the best of you, caught in cycles of perfectionism or people-pleasing, or just exhausted from trying to keep it all together, therapy can help shift those patterns. And you don’t have to do it alone!
Rooted in trauma-informed care, my work honors your pace and your past. I've supported clients through challenges such as severe anxiety, trauma, difficult relationships, life transitions, and low self-esteem along with others. I create a safe, nonjudgmental space where you can develop the inner tools needed to move forward with clarity and confidence.
Together, we’ll work toward helping you feel more at home in your own skin and creating a life that you love. If you're ready to reconnect with your strengths and start feeling like yourself again (or maybe for the first time), I’d be honored to work with you! If you're ready, feel free to book a consultation call with me at my website.
Call or Email Dr. Shannon S. Thomas now for a free 15 minute consultation - (347) 830-7769
Let's Connect (347) 830-7769

Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Anthem
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or Email me for a free 15 minute consultation now - (347) 830-7769
Qualifications
- Verified by Psychology Today Licensed by State of New York / 097382 Shannon Thomas
- In Practice for 6 years
- Attended The University of Texas at Austin, Master of Science in Social Work, Graduated 2020
- License: Texas 117512 / 2025
- License: New Jersey 44SC06558300 / 2025
Education and Years In Practice
Additional Credentials
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or Email me for a free 15 minute consultation now - (347) 830-7769
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Image
- Career Counseling
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or Email me for a free 15 minute consultation now - (347) 830-7769
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or Email me for a free 15 minute consultation now - (347) 830-7769
Location
Additional Location
East Elmhurst, NY 11370
(347) 830-7769Nearby Areas
Neighborhoods
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call for a free consultation now - (347) 830-7769