Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
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Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW

Dr. Shannon S. Thomas

Clinical Social Work/Therapist, DSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (347) 830-7769
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Available online only
New York, NY 10013
Are you someone who has been trying to make sense of your life but don't know where to start? Do you feel like your past is holding you back from moving forward into your future? Whether you're constantly second-guessing yourself, feeling like your anxiety is getting the best of you, caught in cycles of perfectionism or people-pleasing, or just exhausted from trying to keep it all together, therapy can help shift those patterns. And you don’t have to do it alone!
Rooted in trauma-informed care, my work honors your pace and your past. I've supported clients through challenges such as severe anxiety, trauma, difficult relationships, life transitions, and low self-esteem along with others. I create a safe, nonjudgmental space where you can develop the inner tools needed to move forward with clarity and confidence.
Together, we’ll work toward helping you feel more at home in your own skin and creating a life that you love. If you're ready to reconnect with your strengths and start feeling like yourself again (or maybe for the first time), I’d be honored to work with you! If you're ready, feel free to book a consultation call with me at my website.
Call or Dr. Shannon S. Thomas now for a free 15 minute consultation - (347) 830-7769

My Practice at a Glance

Available online only

New York, NY 10013

(347) 830-7769

East Elmhurst, NY 11370

My website
I currently offer virtual sessions through a secure, online platform. I'm available most weekdays and evenings.
$150 Per Session, I accept insurance 
I see individuals and families  
What can you expect from therapy?
Dr. Shannon S. Thomas
Let's Connect (347) 830-7769
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW

My Practice at a Glance

Available online only

New York, NY 10013

(347) 830-7769

East Elmhurst, NY 11370

My website
I currently offer virtual sessions through a secure, online platform. I'm available most weekdays and evenings.
$150 Per Session, I accept insurance 
I see individuals and families  
What can you expect from therapy?
Dr. Shannon S. Thomas

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Highmark
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
I am currently licensed in New York, New Jersey and Texas and accept the following insurance plans! Please note: For Texas clients, I only accept private pay at this time.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769
"
I am currently licensed in New York, New Jersey and Texas and accept the following insurance plans! Please note: For Texas clients, I only accept private pay at this time.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 097382 Shannon Thomas
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended The University of Texas at Austin, Master of Science in Social Work, Graduated 2020
  • Additional Credentials

  • License: Texas 117512 / 2025
  • License: New Jersey 44SC06558300 / 2025
"
I hold additional certification in trauma-focused cognitive behavioral therapy. If you have additional questions about my training or experience, feel free to book a consultation call with me!
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769
"
I hold additional certification in trauma-focused cognitive behavioral therapy. If you have additional questions about my training or experience, feel free to book a consultation call with me!
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Body Image
  • Career Counseling
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I like to meet my clients where they are at and create a treatment plan that is tailored to their specific needs. I use a blend of evidence-based approaches like CBT, mindfulness, and strengths-based strategies to help you feel more grounded, self-assured, and empowered.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769
"
I like to meet my clients where they are at and create a treatment plan that is tailored to their specific needs. I use a blend of evidence-based approaches like CBT, mindfulness, and strengths-based strategies to help you feel more grounded, self-assured, and empowered.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769

Endorsement

Adam Jimenez
Adam Jimenez
Clinical Social Work/TherapistLCSW
I've known Shannon for seven years, and her sincerity, compassion, and genuine curiosity truly set her apart as a therapist. She fosters a safe, supporitive space for her clients, and I recommend her wholeheartedly. You're in great company with Shannon!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Asian

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Asian

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Since therapy is not a one-size-fits-all treatment, I like to partner with my clients to develop a treatment plans that best caters to their goals and needs.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769
"
Since therapy is not a one-size-fits-all treatment, I like to partner with my clients to develop a treatment plans that best caters to their goals and needs.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call or for a free 15 minute consultation now - (347) 830-7769

Location

Primary Location

New York, NY 10013

(347) 830-7769

Additional Location

East Elmhurst, NY 11370

(347) 830-7769
"
I currently offer virtual sessions through a secure, online platform. I'm available most weekdays and evenings.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call for a free consultation now - (347) 830-7769
"
I currently offer virtual sessions through a secure, online platform. I'm available most weekdays and evenings.
Photo of Dr. Shannon S. Thomas, Clinical Social Work/Therapist, DSW, LCSW
Dr. Shannon S. Thomas
Clinical Social Work/Therapist, DSW, LCSW
Call for a free consultation now - (347) 830-7769