Shannon M Williams
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today
La Jolla, CA 92037
Let's Connect (424) 328-6645
I work with folks who have a hard time finding balance in their lives and feel the stress of burning out. Maybe it’s ADHD/ neurospicy related, or just a mix of surviving in the post pandemic world during late stage capitalism, but if you’re sick of telling yourself it's fine and the boot straps that supposedly helped your parents aren’t quite pulling you up anymore, therapy can help. This is a space to understand yourself better, find skills to battle burnout, and make strategic plans to build your actual best life so you can end your weekends having fun instead of spiraling into a sunday scaries social media dopamine hole.
I specialize in Cognitive Behavioral Therapy (CBT). I work with folks battling perfectionism, existential crises, navigating imposter syndrome, feeling behind, and finding meaning in your life. I also work with young people struggling to find their authentic identity and families who are feeling misunderstood, not listened to or seen by each other.
There’s always time in therapy to vent, but I also believe that therapy shouldn’t last forever and it’s my job as your therapist to help you see the patterns of what’s keeping you feeling stuck through open and honest communication. Then, we can learn and use skills to problem-solve the patterns in your life keeping you stagnant and create real change.
Call or Email
Shannon M Williams
now for a free 15 minute consultation - (424) 328-6645
Let's Connect (424) 328-6645
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- HSA/FSA
- Optum
- PPO plans
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (424) 328-6645
Shannon M Williams
Marriage & Family Therapist,
MS,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 116336
- In Practice for 9 Years
- License: Rhode Island Licensed Marriage and Family Therapist MFT00276 / 2023
- Attended California State University, Long Beach, Masters in Marriage and Family Therapy, Graduated 2017
Call or Email me for a free 15 minute consultation now - (424) 328-6645
Shannon M Williams
Marriage & Family Therapist,
MS,
LMFT
Specialties and Expertise
Top Specialties
- ADHD
- Stress
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Burnout
- Child
- Depression
- Domestic Violence
- Family Conflict
- Imposter Syndrome
- Infidelity
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Teen Violence
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (424) 328-6645
Shannon M Williams
Marriage & Family Therapist,
MS,
LMFT
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Family Systems
- FOCUS for Families
- Narrative
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (424) 328-6645
Shannon M Williams
Marriage & Family Therapist,
MS,
LMFT
Groups
Virtual Process Group for Teachers
Join us for a group dedicated to processing and supporting teachers as we discuss distance learning and the feelings surrounding teaching during the last three years. Teachers of all backgrounds, experiences, and grade levels are invited to join this safe space to process the unique duties and challenges of being a teacher.
Age
Adults
Session Cost
$20
-
$40
Group Meets
Every Thu 5 P.M. - 6 P.M.
Location
Rising Anchor Therapy
Los Angeles, CA 90021
Email Shannon M Williams about this group or call - (424) 328-6645
Location
Additional Location
East Greenwich, RI 02818
(424) 328-6645Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 328-6645
Shannon M Williams
Marriage & Family Therapist,
MS,
LMFT
Last Modified: 27 Sep 2023