Location
Offers online therapy
Due to the health risks posed by COVID-19, most sessions are conducted via telehealth. In person sessions are available by request.
Shannon M Henry currently has a waitlist for new clients.
About
Life is complex and often leaves us struggling with transitions, feeling anxious and/or depressed and searching for relief. Life after any loss can feel confusing, without direction, hopeless, full of regret or in some cases filled with relief. I believe listening to you and receiving your story with compassion, will offer healing, hope, and an opportunity for positive change. I endeavor to receive and hold your pain, sadness, anger, or other emotions with grace, while supporting you as you move toward positive change and renewed well-being.
Taking that first step toward feeling better takes courage and it takes energy. You may be feeling isolated, exhausted, and struggling to focus. You may be experiencing loss and sadness that seems endless, or you may be stressed by life events. I will help you to connect mind and body and together we will develop new strategies to empower your growth.
I look forward to the opportunity to speak with you. Even a short phone conversation will help you determine whether you might feel comfortable taking that next step toward healing and well-being. You have choice and it is important to find a therapist that is a good fit.
Call or Email Shannon M Henry for a free 15 minute consultation now - (612) 429-4477
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Medicaid
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Minnesota / 26375
Additional Credentials
- Degree: University of St. Thomas / Master's of Business Administration (MBA)
- Membership: Association for Death Education and Counseling
- Member Since: 2021
Location
Offers online therapy
Specialties
- Grief
- Anxiety
- Depression
Issues
- Chronic Illness
- Coping Skills
- Death and Dying, Traumatic Death
- Emotional Disturbance
- Infertility
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Single Mother
- Vegan Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Post Traumatic Growth
- Resilience
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 24 Apr 2022
(612) 429-4477