Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (254) 276-5850
With over 28 years of experience as an educator and counselor, I specialize in supporting individuals through life’s many challenges. I am certified in both Rational Emotive Behavior Therapy (REBT) and Trust-Based Relational Intervention (TBRI), and I work with clients ages 6 through adulthood—including seniors—who may be navigating anxiety, life transitions, or simply seeking greater emotional well-being.
As a mother, bonus mom, and wife, I bring empathy and real-life perspective to every session. Through my practice, Heartfelt Changes, I offer a compassionate space for healing, growth, and empowerment.
Call or Email Shannon Lumar, Heartfelt Changes, LLC - Coaching now for a free 15 minute consultation - (254) 276-5850
Let's Connect (254) 276-5850
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Zelle Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (254) 276-5850
Qualifications
- Verified by Psychology Today Degree/Diploma from Southern University A&M College Shannon Lumar
- In Practice for 5 years
- Attended Southern University A & M College, Master of Arts in Mental Health Counseling, Graduated 1999
- Certificate from Udemy UC-43a8dd2f-0953-4007-8e28-bd3b9bba3db4 / 2021
Education and Years In Practice
Additional Credentials
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Feel free to ask about qualifications and training experience. Email or (254) 276-5850
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Parenting
- School Issues
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Do these issues align with your needs? Email or (254) 276-5850
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Trauma Focused
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Call or Email us for a free 15 minute consultation now - (254) 276-5850
Location
Nearby Areas
Neighborhoods
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Call for a free consultation now - (254) 276-5850