Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS

Shannon Goodwin

Counselor, MA, LMHC, CMHS

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Seattle, WA 98119
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
I am excited to work with you in finding more ways to cope with personal struggles and tools to thrive. I provide a safe and respectful space where you can explore unhealthy patterns that keep you stuck from living your most empowered life. By identifying your personal values and reframing unhelpful thoughts, we will explore ways to create direction, purpose, and change in your life. I use playfulness, curiosity, and laughter to support the therapeutic process. I also lean towards a more goal-oriented approach so expect to have “therapy homework” outside of our sessions!
I have over 13 years of experience in the mental health field. My areas of expertise include working individuals who: struggle with eating disorders & disordered eating, body image, trauma, anxiety, self -esteem, and life transitions (going to college, graduating, breakups, getting married, pregnancy, parenthood, moving, and adjusting to life in Seattle).
Feel free to email me to set up a 15 minute phone consultation to discuss your goals, how I can help, and go over scheduling. At this time I am offering telehealth sessions Monday-Thursday and in-person sessions on Fridays in Queen Anne. I look forward to seeing the positive changes you’ll make!
Call or Shannon Goodwin now for a free 15 minute consultation - (206) 736-3912 x455

My Practice at a Glance

Available both in-person and online

Crossing The Bridge Counseling, PLLC

Seattle, WA 98119

(206) 736-3912 x455
I offer day-time hours from 9-4pm
I specialize in Eating Disorders, Anxiety and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Nice to meet you!
Shannon Goodwin
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS

My Practice at a Glance

Available both in-person and online

Crossing The Bridge Counseling, PLLC

Seattle, WA 98119

(206) 736-3912 x455
I offer day-time hours from 9-4pm
I specialize in Eating Disorders, Anxiety and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Nice to meet you!
Shannon Goodwin

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • LifeWise
  • Lyra - EAP
  • Premera Blue Cross
  • Regence
  • Out of Network
"
I do my own billing so you dont have to worry about it!
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455
"
I do my own billing so you dont have to worry about it!
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60563484 Shannon Goodwin
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Argosy University, Graduated 2012
"
I have specialized training in eating disorders, trauma, and anxiety
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455
"
I have specialized training in eating disorders, trauma, and anxiety
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Body Image
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emerging adulthood
  • Family Conflict
  • Grief
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
My typical clients include: nurses dealing with burnout and vicarious trauma, women working towards (or maintaining) recovery from eating disorders; anxious college and graduate students looking for ways to find balance, direction, and meaning; trauma survivors, expectant or new moms navigating motherhood, and Seattle transplants establishing a new life in the PNW
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455
"
My typical clients include: nurses dealing with burnout and vicarious trauma, women working towards (or maintaining) recovery from eating disorders; anxious college and graduate students looking for ways to find balance, direction, and meaning; trauma survivors, expectant or new moms navigating motherhood, and Seattle transplants establishing a new life in the PNW
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Emotionally Focused
  • Integrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a blend of CBT and ACT to help reframe thoughts and clarify values as a way to help give direction and purpose in ones life. I also encourage kindness and compassion within the session. If using trauma work, I am more structured and you will always know next steps and what we are working towards.
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455
"
I use a blend of CBT and ACT to help reframe thoughts and clarify values as a way to help give direction and purpose in ones life. I also encourage kindness and compassion within the session. If using trauma work, I am more structured and you will always know next steps and what we are working towards.
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call or for a free 15 minute consultation now - (206) 736-3912 x455

Location

Primary Location

Crossing The Bridge Counseling, PLLC

Seattle, WA 98119

(206) 736-3912 x455

Nearby Areas

"
I offer day-time hours from 9-4pm
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call for a free consultation now - (206) 736-3912 x455
"
I offer day-time hours from 9-4pm
Photo of Shannon Goodwin, Counselor, MA, LMHC, CMHS
Shannon Goodwin
Counselor, MA, LMHC, CMHS
Call for a free consultation now - (206) 736-3912 x455