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Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW

Shannon Garcia

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Plainfield, IL 60585
Let's Connect (630) 349-5554
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Instead of spiraling alone at 2 a.m., spiral with me at a reasonable hour. I promise, it helps. As a therapist who specializes in helping millennial and Gen Z women manage anxiety and rediscover wellness, I’m here to support you in breaking free from the thoughts and patterns that leave you feeling overwhelmed. Whether you’re a mom drowning in mental to-do lists or a woman navigating career stress, relationships, or just life, we’ll work together to calm the chaos. Therapy doesn’t have to feel heavy—I keep things real, relaxed, and focused on helping you feel more like you again.
I specialize in therapy for moms, anxiety therapy for women, and parent counseling. I believe therapy isn’t just talk. I’m a psychotherapist who is passionate about helping my clients build mental wellbeing to last a lifetime. I focus on teaching you how to navigate your thoughts, emotions, and behaviors so you can use these skills for the rest of your life.
In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to. We do our sessions virtually; as long as you are in a private setting we can meet.
Call or Shannon Garcia now for a free 15 minute consultation - (630) 349-5554

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Plainfield, IL 60585

(630) 349-5554

Milwaukee, WI 53202

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Parenting 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (630) 349-5554
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Plainfield, IL 60585

(630) 349-5554

Milwaukee, WI 53202

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Parenting 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Out of Network
"
I accept BCBS or see clients via self-pay. Connect with your insurance directly to inquire about coverage for both in-network and out-of-network therapy. Using your HSA or FSA can be a great way to put your pretax dollars to work investing in yourself. I'm here if you need me!
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (630) 349-5554
"
I accept BCBS or see clients via self-pay. Connect with your insurance directly to inquire about coverage for both in-network and out-of-network therapy. Using your HSA or FSA can be a great way to put your pretax dollars to work investing in yourself. I'm here if you need me!
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (630) 349-5554

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.022335 Shannon Garcia
  • Education and Years In Practice

  • In Practice for 12 years
  • Additional Credentials

  • License: Wisconsin LCSW: 9150-123 9150-123
  • Membership with Teletherapist Network
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (630) 349-5554
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (630) 349-5554

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Parenting

Expertise

  • Communication Skills
  • Coping Skills
  • Depression
  • Internet Addiction
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I specialize in helping women with anxiety who are tired of their brains being stuck on overdrive. If you're drowning in 'what ifs,' mom guilt, or just trying to survive the day without a meltdown, let's fix that. We'll tackle your anxiety head-on and get you making progress, minus the stress. Ready to stop just surviving and start thriving?
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (630) 349-5554
"
I specialize in helping women with anxiety who are tired of their brains being stuck on overdrive. If you're drowning in 'what ifs,' mom guilt, or just trying to survive the day without a meltdown, let's fix that. We'll tackle your anxiety head-on and get you making progress, minus the stress. Ready to stop just surviving and start thriving?
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (630) 349-5554

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioral Activation
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
My clients come to me ready to dig in and do the work. We're not just skimming the surface here. I use CBT and ACT which are fancy names for skills that actually help. CBT gives you tools to calm anxious thoughts, and ACT helps you focus on what really matters, even when life's a hot mess. Therapy with me is real, practical, and designed to help you feel more like you again.
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (630) 349-5554
"
My clients come to me ready to dig in and do the work. We're not just skimming the surface here. I use CBT and ACT which are fancy names for skills that actually help. CBT gives you tools to calm anxious thoughts, and ACT helps you focus on what really matters, even when life's a hot mess. Therapy with me is real, practical, and designed to help you feel more like you again.
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (630) 349-5554

Location

Primary Location

Plainfield, IL 60585

(630) 349-5554

Additional Location

Milwaukee, WI 53202

(630) 349-5554
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (630) 349-5554
Photo of Shannon Garcia, Clinical Social Work/Therapist, LCSW
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (630) 349-5554