Therapists in Asheville, NC
Kelsey Reep
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801
We are all faced with the task of aligning with our authentic selves, a journey that is especially challenging for women—we are pressured to fulfill many roles, our decisions are subjected to higher scrutiny, and our right to autonomy is not always in our own hands (i.e., abortion, reproductive rights). In trying to navigate all these moving pieces, we are often overcome by stress, leaving us feeling overwhelmed, exhausted, frustrated, defeated, and inadequate. With all the noise, it becomes difficult to connect with our internal compass and we find ourselves lost.
We are all faced with the task of aligning with our authentic selves, a journey that is especially challenging for women—we are pressured to fulfill many roles, our decisions are subjected to higher scrutiny, and our right to autonomy is not always in our own hands (i.e., abortion, reproductive rights). In trying to navigate all these moving pieces, we are often overcome by stress, leaving us feeling overwhelmed, exhausted, frustrated, defeated, and inadequate. With all the noise, it becomes difficult to connect with our internal compass and we find ourselves lost.
Clare Bolton
Licensed Professional Counselor, LCMHC
Verified Verified
Asheville, NC 28801
Are you wondering if you may be autistic or ADHD, or maybe you’ve just received a diagnosis. Perhaps you've known all your life and are now on a journey of healing and discovery, looking to become the most authentic version of self. Does it often feel like you're trying to be someone you’re not, just to appease those around you? When you are not living in alignment with who you are at your core, you can face so many more obstacles to contentment. You may be experiencing burnout, anxiety, depression, or simply a lack of joy. Reconnecting to your deepest and most authentic self can reconnect you to life and create a path to healing.
Are you wondering if you may be autistic or ADHD, or maybe you’ve just received a diagnosis. Perhaps you've known all your life and are now on a journey of healing and discovery, looking to become the most authentic version of self. Does it often feel like you're trying to be someone you’re not, just to appease those around you? When you are not living in alignment with who you are at your core, you can face so many more obstacles to contentment. You may be experiencing burnout, anxiety, depression, or simply a lack of joy. Reconnecting to your deepest and most authentic self can reconnect you to life and create a path to healing.
Jake Philip Wilensky
Licensed Professional Counselor, LCMHC-S
Verified Verified
Asheville, NC 28804
I am effective working with adults who experience many different kinds of emotional health conditions. I work with people who are having relationship difficulties, issues with codependency, trouble navigating traumatic events, and looking for overall personal growth. I also have experience and enjoy working with people who are on the autism spectrum.
I am effective working with adults who experience many different kinds of emotional health conditions. I work with people who are having relationship difficulties, issues with codependency, trouble navigating traumatic events, and looking for overall personal growth. I also have experience and enjoy working with people who are on the autism spectrum.
Kerrie Fuenfhausen
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, NCC
Verified Verified
Asheville, NC 28803
Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you.
Sometimes the daily pressures and struggles of life can seem overwhelming, and it may be hard to imagine how things can change. I encourage you to consider investing some time in yourself... to heal, to change, to grow. We can work together to change unhealthy patterns in your life. I can help you develop more effective communication and conflict resolution skills to improve relationships. Together, we can explore the barriers that are keeping you from living the life you want. Most importantly, I will support you on your journey toward wellness - whatever that may look like for you.
Dana M Spangler
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Asheville, NC 28803
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.
Daniela Ginsburg
Counselor, LCMHCA
Verified Verified
Asheville, NC 28801
There are as many different ways of being stuck as there are human beings. For some people, being stuck looks like underachieving, staying trapped in comfortable but unfulfilling lives. For others, it looks like staying in romantic, platonic, or professional relationships that foster stasis rather than growth, or being besieged by mental, emotional, or existential pain that makes growth and change feel utterly impossible. At any age, and at any phase of life, we can find ourselves stuck in habits, patterns, behaviors, or relationships that we know no longer serve us.
There are as many different ways of being stuck as there are human beings. For some people, being stuck looks like underachieving, staying trapped in comfortable but unfulfilling lives. For others, it looks like staying in romantic, platonic, or professional relationships that foster stasis rather than growth, or being besieged by mental, emotional, or existential pain that makes growth and change feel utterly impossible. At any age, and at any phase of life, we can find ourselves stuck in habits, patterns, behaviors, or relationships that we know no longer serve us.
Ron Pallick
Drug & Alcohol Counselor, LCAS, LCSW
Verified Verified
Asheville, NC 28801
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
Hearing from the heart and seeking help with paralyzing personal challenges can be a daunting experience. Finding someone to connect with in the process of personal healing is half the battle to a solution. Keeping the person at the center of the therapeutic process is a goal for me. I have employed this approach for over 16 years of practice in Western NC. While this majestic mountain setting is a place of unique beauty it is not free of personal challenges that may need a calm and skilled approach to navigating life' s challenges.
Maggie Welder
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Asheville, NC 28801
I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their dark or "shadowy" side. This process can lead to greater self-esteem and authenticity.
I believe everyone has the capacity for growth and healing. I feel deeply honored to journey alongside my clients as they face the challenges of being human. I value creating a space for my clients where anything can be said and explored without fear of judgment. I love helping individuals identify and embrace all parts of themselves, even their dark or "shadowy" side. This process can lead to greater self-esteem and authenticity.
Deborah A Burns
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Asheville, NC 28805
Waitlist for new clients
What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? Through present time, "in the moment" explorations via reflections, inquiry and encouragement, conscious and unconscious information is utilized to promote healing. Visit: deborahaburns.com
What's between you and living a truly satisfying life, one aligned with your values and your highest intentions? What prevents your relationships from flourishing? Through present time, "in the moment" explorations via reflections, inquiry and encouragement, conscious and unconscious information is utilized to promote healing. Visit: deborahaburns.com
Samantha Chu
Psychologist, PsyD
Verified Verified
Asheville, NC 28803 (Online Only)
Who are you? What do you need from this life? These questions are often difficult to figure out, and we may make decisions or act in certain ways that baffle us or make us question ourselves. Sometimes we have difficulty dealing with challenging situations because we either do not know how or are not sure what we want. These challenges can involve having trouble managing our emotions, handling our interpersonal relationships, dealing with a loss, or other trials that make us question who we are and how to navigate the world around us.
Who are you? What do you need from this life? These questions are often difficult to figure out, and we may make decisions or act in certain ways that baffle us or make us question ourselves. Sometimes we have difficulty dealing with challenging situations because we either do not know how or are not sure what we want. These challenges can involve having trouble managing our emotions, handling our interpersonal relationships, dealing with a loss, or other trials that make us question who we are and how to navigate the world around us.
Shannon Worley
Clinical Social Work/Therapist, MSW, LCSW, Lisw-CP
Verified Verified
Asheville, NC 28803
You want something to change. You feel overwhelmed. Anxiety and stress keep growing daily and you wonder if you will ever be able to understand what is going on inside of you. Perhaps the shame and/or guilt of not doing or being enough just won't go away. You may feel like you never have time for yourself anymore. There may be feelings of sadness around a loss of a person, place, relationship or dream. It's possible you keep thinking that some things in your past you just can't let go of. All of this may be creating difficulties in your relationships and you don't know what else to do anymore. You just want something to change.
You want something to change. You feel overwhelmed. Anxiety and stress keep growing daily and you wonder if you will ever be able to understand what is going on inside of you. Perhaps the shame and/or guilt of not doing or being enough just won't go away. You may feel like you never have time for yourself anymore. There may be feelings of sadness around a loss of a person, place, relationship or dream. It's possible you keep thinking that some things in your past you just can't let go of. All of this may be creating difficulties in your relationships and you don't know what else to do anymore. You just want something to change.
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Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28801
Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, bipolar I or II, and obsessive-compulsive disorders. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. In person and Telehealth appointments available.
Life's transitions can be challenging, and it's completely normal to experience mood disturbances during these times. My passion lies in guiding and empowering adults facing a range of mental health challenges, including anxiety, depression, bipolar I or II, and obsessive-compulsive disorders. I believe in a collaborative, strengths-based approach to therapy. Together, we'll work on establishing achievable goals and finding healthy solutions to the issues you're facing. It's crucial to address your unique needs and build a path toward recovery that suits you best. In person and Telehealth appointments available.
Ashley Mattfeld
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Asheville, NC 28805 (Online Only)
Not accepting new clients
There are so many different approaches and therapists out there, it can be really overwhelming to find the right fit. It takes a lot of energy and courage to then reach out to a therapist to start this process of recovery. I get it, it's tough, but it's worth it. We all want to get to the other side where we are able to manage the ups and downs the way we envision, but because of negative feelings and events, sometimes we get stuck from making that connection, which is why therapy can be helpful to support moving forward.
There are so many different approaches and therapists out there, it can be really overwhelming to find the right fit. It takes a lot of energy and courage to then reach out to a therapist to start this process of recovery. I get it, it's tough, but it's worth it. We all want to get to the other side where we are able to manage the ups and downs the way we envision, but because of negative feelings and events, sometimes we get stuck from making that connection, which is why therapy can be helpful to support moving forward.
Rebecca L. Withrow
Licensed Clinical Mental Health Counselor, PhD, LCMHCS
Verified Verified
Asheville, NC 28801 (Online Only)
I work with women who don't want to feel stuck anymore. Women who want to find their life's purpose, live within their values, successfully navigate big life events, and/ or manage unexpected losses or traumas. Women who want help tuning into their inner wisdom, and charting a path forward. I help women process and move past traumas, anxieties, fears, and negative beliefs that are holding them back. The majority of my work has been with mothers, career women, and survivors of sexual violence. I also provide clinical supervision to counselors.
I work with women who don't want to feel stuck anymore. Women who want to find their life's purpose, live within their values, successfully navigate big life events, and/ or manage unexpected losses or traumas. Women who want help tuning into their inner wisdom, and charting a path forward. I help women process and move past traumas, anxieties, fears, and negative beliefs that are holding them back. The majority of my work has been with mothers, career women, and survivors of sexual violence. I also provide clinical supervision to counselors.
Kristin Gonitzke
Marriage & Family Therapist Associate, MMFT, LMFTA
Verified Verified
1 Endorsed
Asheville, NC 28801
You’ve tried everything to reconnect with your partner, save your relationship, or remind yourself of why you fell in love way back when. You’re feeling resentful, the emotional labor feels one sided, and it feels impossible to find each other through the chaos of work, kids, life. It’s terrifying and overwhelming to be fighting all the time, and you’re confused about how it all fell apart. You want to understand the recurring argument and the missed connections that you're having, and start to rebuild the love that you’re afraid to lose.
You’ve tried everything to reconnect with your partner, save your relationship, or remind yourself of why you fell in love way back when. You’re feeling resentful, the emotional labor feels one sided, and it feels impossible to find each other through the chaos of work, kids, life. It’s terrifying and overwhelming to be fighting all the time, and you’re confused about how it all fell apart. You want to understand the recurring argument and the missed connections that you're having, and start to rebuild the love that you’re afraid to lose.
Trysh Huntington-Buchan Adolescent Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Asheville, NC 28804
Being a teen-ager is SUPER hard. Being their parent can be even harder. There are times when you struggle to comprehend where your child is coming from and have no idea what they are dealing with. Perhaps you tried communicating with your child and all you receive is 'I don't want to talk about it' or 'I'm fine.' Maybe you feel you are living with a stranger and worry that your child's behavior is hard to understand, secretive or dangerous? Technology hasn't even been mentioned yet! Living in an environment like this can challenge the family system.
Being a teen-ager is SUPER hard. Being their parent can be even harder. There are times when you struggle to comprehend where your child is coming from and have no idea what they are dealing with. Perhaps you tried communicating with your child and all you receive is 'I don't want to talk about it' or 'I'm fine.' Maybe you feel you are living with a stranger and worry that your child's behavior is hard to understand, secretive or dangerous? Technology hasn't even been mentioned yet! Living in an environment like this can challenge the family system.
Holly Boyle Goliwas
Psychological Associate, MA, LPA
Verified Verified
2 Endorsed
Asheville, NC 28801
I am a Master's level psychologist with extensive training in Cognitive Behavioral Therapy (CBT). I have experience working as a therapist with children, adolescents, and adults, and I mostly specialize in the treatment of depression, anxiety, and anxiety related disorders. I offer a supportive and caring environment, respect to all individuals, genuine interaction, and an opportunity for change and growth.
I am a Master's level psychologist with extensive training in Cognitive Behavioral Therapy (CBT). I have experience working as a therapist with children, adolescents, and adults, and I mostly specialize in the treatment of depression, anxiety, and anxiety related disorders. I offer a supportive and caring environment, respect to all individuals, genuine interaction, and an opportunity for change and growth.
Kaity Horseman
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28801
Therapy comes in many different flavors. So, it is important to find a therapist that has training and experience in addressing your goals, that can relate to you, and that you feel good about working with. I work with individuals seeking to let go of behavior that no longer serve them, those who are seeking greater self-awareness and the root cause of any pain or distress they are experiencing, and are motivated to learn and implement skills to improve their lives. Through collaboration, I offer an unbiased perspective, curiosity, and accountability. Change is the only constant and everyday is an opportunity to embrace it!
Therapy comes in many different flavors. So, it is important to find a therapist that has training and experience in addressing your goals, that can relate to you, and that you feel good about working with. I work with individuals seeking to let go of behavior that no longer serve them, those who are seeking greater self-awareness and the root cause of any pain or distress they are experiencing, and are motivated to learn and implement skills to improve their lives. Through collaboration, I offer an unbiased perspective, curiosity, and accountability. Change is the only constant and everyday is an opportunity to embrace it!
George Hardie
Counselor, MA, MEd, LCMHCA, CHT
Verified Verified
Asheville, NC 28801
*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now.
*****NOW ACCEPTING BCBS***** Welcome! Let's start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now.
Jonathan Glass
Counselor, LCMHC, NCC
Verified Verified
Asheville, NC 28801 (Online Only)
Mr. Jonathan Glass is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Nationally Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). He received his Bachelor of Science degree in Psychology and his Master of Science degree in Counseling Psychology from Nova Southeastern University in Davie, Florida. Mr. Glass is also a member of the South Carolina Society of Adlerian Psychology, a Certified Clinical Trauma Professional (CCTP) and a Certified Telehealth Practitioner (CTP).
Mr. Jonathan Glass is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Nationally Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). He received his Bachelor of Science degree in Psychology and his Master of Science degree in Counseling Psychology from Nova Southeastern University in Davie, Florida. Mr. Glass is also a member of the South Carolina Society of Adlerian Psychology, a Certified Clinical Trauma Professional (CCTP) and a Certified Telehealth Practitioner (CTP).
See more therapy options for Asheville
How does your Therapist compare?
Number of Therapists in Asheville, NC
1,000+
Average cost per session
$140
Therapists in Asheville, NC who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
75% | Trauma and PTSD |
69% | Coping Skills |
69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
70% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Asheville, NC see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Asheville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.