Shannon Brueckner
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (415) 237-2076
Depression, anxiety, life changes/transitions, caregiving, trauma, and codependency, can make it feel impossible to connect with yourself and your own needs. Teens struggle with stresses pertaining to social media, bullying, school, family and peer pressure, drug and alcohol use, and gender or sexual orientation (LGBTQI+) identity. I help you find ways to (re)connect with your Self to be able to find your inspiration and pursue your desires and dreams. Working together, I can support you to develop effective ways to cope with difficult life stresses, learn skills to be more grounded, and and heal from past traumas.
I help you with developing your awareness of your thoughts, emotions, and body sensations, connecting with different parts of yourself - even the ones that seem scary, deepening your self-compassion, and healing from your past. I do this through using mindfulness and Brainspotting, which helps you process difficult emotions and traumatic experiences.
My goal is to aid in your journey from survival to safety, growth, and health. I have a calm, compassionate yet direct approach. My purpose is to support you to ease your suffering and heal your heart. I help you find your inspiration and purpose to move forward.
Call or Email Shannon Brueckner now for a free 15 minute consultation - (415) 237-2076
Let's Connect (415) 237-2076
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Venmo, ZelleInsurance
- Health Net
- Managed Health Network (MHN)
- Out of Network
Shannon Brueckner
Marriage & Family Therapist, MFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 237-2076
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC43161 Shannon Brueckner
- Attended Naropa University, Graduated 2001
Education and Years In Practice
Shannon Brueckner
Marriage & Family Therapist, MFT
Feel free to ask about qualifications and training experience. Email or (415) 237-2076
Specialties and Expertise
Top Specialties
- Coping Skills
- LGBTQ+
- Life Transitions
Expertise
- Anxiety
- Caregivers
- Codependency
- Depression
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Shannon Brueckner
Marriage & Family Therapist, MFT
Do these issues align with your needs? Email or (415) 237-2076
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Energy Psychology
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Somatic
- Transpersonal
Shannon Brueckner
Marriage & Family Therapist, MFT
Ask about what different forms of therapy will be like. Email or (415) 237-2076
Location
Nearby Areas
Counties
Neighborhoods
Shannon Brueckner
Marriage & Family Therapist, MFT
Call for a free consultation now - (415) 237-2076