Shannon
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (626) 724-8835
Big life changes, relationship issues, or the demands of parenting have you feeling overwhelmed and uncertain. You may think things through but find it hard to access your feelings. Or, your deep emotions seem at odds with your logical thinking, causing confusion and self-doubt. You want to build a life you enjoy and strengthen your relationships but aren’t sure where to start. Often perfectionism, anxiety, or self-criticism take hold and you feel stuck and disconnected from yourself and what matters most to you. You want a therapist who does more than just listen – you want someone who’ll help you make real changes in your life.
I create a space where insight meets action. Therapy goes beyond understanding patterns. It’s about finding practical ways to create change. I’ll encourage small, manageable steps to build confidence and challenge unhelpful beliefs. We’ll practice setting boundaries and shifting ways of thinking. I’ll help you cultivate connections and a renewed self-worth.
It’s common to feel hesitant about starting therapy, especially when you’re used to figuring things out on your own. You can expect me to be direct, honest, and supportive throughout our time together. We’ll dive deep, share laughs, tap into your strengths, and gain insights as we move toward your goals and the meaningful change you’d like to see.
Call or Email Shannon Brooks now for a free 15 minute consultation - (626) 724-8835
Let's Connect (626) 724-8835
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Mastercard, Paypal, VisaInsurance
- Aetna
- Aetna EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
Shannon Brooks
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (626) 724-8835
Qualifications
- Verified by Psychology Today Licensed by State of California / 105543 Shannon Nicole Brooks
- In Practice for 12 years
Education and Years In Practice
Shannon Brooks
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (626) 724-8835
Specialties and Expertise
Top Specialties
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Life Transitions
Expertise
- Anxiety
- Caregivers
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Infertility
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Stress
Shannon Brooks
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (626) 724-8835
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
Shannon Brooks
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (626) 724-8835