Location
Offers online therapy
We offer both online and in person sessions.
About
Are you having a hard time coping with stress and anxiety in your daily life? Maybe you’ve been struggling with communicating effectively in your various relationships or trying to heal from a relationship that recently ended? Do you find you have a hard time controlling your emotions or anger?
As a therapist, I approach counseling from a Person-Centered perspective, but pull from a variety of different theories, depending on my clients needs and goals. I most commonly integrate techniques from Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness and Relaxation Techniques, Role Playing and Motivational Interviewing.
I believe creating a warm, welcoming, and non judgmental environment is vital in helping a client move towards their goals. My approach with each client is genuine and compassionate. We will work together to create and reach the goals that will help you live a more fulfilled life. I look forward to helping you on this journey!
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Take the first step to help. Call or Email Shannon Bidlo now - (708) 963-0333
Finances
- Cost per Session: $150 - $170
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: Illinois / 180.014598
- School: DePaul University
- Year Graduated: 2014
Location
Offers online therapy
Specialties
- Anxiety
- Depression
Issues
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 14 Aug 2022
(708) 963-0333