Shannan Oconnor
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 358-6161
Managed by Rula Health. Your call or email may go to a representative.
Available online only
El Dorado Hills, CA 95762
Managed by Rula Health. Your call or email may go to a representative.
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
Ironically, therapy helped me start my journey to becoming a therapist. I had always wanted to be a therapist but never had enough faith in myself to achieve that goal. Before I started therapy on my own, I thought I had a limit on just how much I could achieve.
Therapy opened my eyes to new ways of thinking and an infinite amount of choices that I didn't even know existed to not just myself, but everyone who was made aware that they exist. Therapy changed my life in so many awesome ways, and I feel privileged to be able to pay it forward.
Take the first step to help. Call or Email Shannan Oconnor now - (858) 358-6161
Let's Connect (858) 358-6161
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Sentara Health Plans
- Sidecar Health
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 137294 Shannan Oconnor
- Attended University of Phoenix, Master of Science (MS) Marriage, Family, and Child Therapy, Graduated 2017
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Behavioral Issues
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Shannan Oconnor
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 358-6161