Shanna
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4481 Ash Grove Drive, Suite B, Springfield, IL 62711
Let's Connect (217) 773-5975
Hello! I’m Shanna and I am accepting new clients. I am drawn to working with people who have experienced systemic, interpersonal, financial, and work-related trauma, women, couples, LGBTQ+ folks and anyone who wishes to heal their heart amidst the challenges of the world. I strive to co-create a safe container with clients, so they feel open to explore and embrace all the parts of themselves, both light and dark. My style can best be described as playful, embodied, mindful, compassionate, and creative with a side of humor!
I try my best to view clients and the therapeutic process through a social justice informed lens. I am a MNDFL certified mindfulness instructor who is inspired and influenced by Internal Family Systems (aka Parts Work), Collaborative Therapy, liberation activist Rev. angel Kyodo williams, the poet Rumi, and musicians Beyoncé and Ani DiFranco.
I strive to provide a trauma informed therapeutic experience where clients feel comfortable moving at their own pace. If you have felt that your voice has been silenced in the past, my hope is for you to find and celebrate it here. I look forward to connecting with you.
Call or Email Shanna Shrum now for a free 15 minute consultation - (217) 773-5975
Let's Connect (217) 773-5975
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Shanna Shrum
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (217) 773-5975
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.021823 Shanna Shrum
- Attended University of Illinois-Springfield, Masters in Human Developmental Counseling
- Membership with American Counseling Association 6687583 / 2024
Education and Years In Practice
Additional Credentials
Shanna Shrum
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (217) 773-5975
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Mindfulness and Meditation
Expertise
- Bisexual
- Body Image
- Family Conflict
- Financial Trauma
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Transgender
- Trauma and PTSD
- Women's Issues
Shanna Shrum
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (217) 773-5975
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Coaching
- Collaborative Therapy
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
Shanna Shrum
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (217) 773-5975
Groups
Art Therapy for Adults
Meditate, create, and connect with others during this trauma informed low pressure art therapy group held every other Wednesday starting September 11, 25, October 9, 23 and Nov. 6, 2024. No art experience is necessary as this group is focused on process and not product. Register by emailing shanna.shrum@stillwaterstherapy.org
Expertise
Trauma and PTSD
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$20
Group Meets
Every other Wed 5 P.M. - 6:15 P.M.
Location
Still Waters Counseling
4481 Ash Grove Drive
Suite B
Springfield, IL 62711
Email Shanna Shrum about this group or call - (217) 773-5975