Shanna
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (903) 499-4183
Feel anxious, fearful and insecure in your relationships? Do you make yourself small, quiet and "needless" to avoid "rocking the boat"? Do you struggle saying "no", hate being alone, or feel a lot of fear towards others or the world? Do you deny or not know how you feel emotionally? Do you feel younger than you actually are? ...Pause...breath in...and out... There is hope. You can feel more secure in your relationships and yourself by stopping self-abandonment/self-sabotage by taking small, consistent, daily action. You can learn to communicate with security and self-respect/acceptance. You can heal from what causes you to fear.
I use Internal Family Systems (parts work), Somatic/Attachment Focused-EMDR (trauma reprocessing), Dialectical Behavioral Therapy (mindfulness skills training), Cognitive Behavior Therapy (thoughts work), Somatic Skills training (body/breath work), & Polyvagal Theory (nervous system science). I am also an avid reader and offer book recommendations.
I feel passionate and inspired to help anxious adults learn how to be effective for themselves in life and relationships. I coach and empower my clients to take action where they've been stagnant. With grace and compassion, I help my clients learn the skills they were never taught in childhood. Come learn what you were missing and live effectively now!
Call or Email Shanna Drury now for a free 15 minute consultation - (903) 499-4183
Let's Connect (903) 499-4183
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- Sana Benefits
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Shanna Drury
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (903) 499-4183
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 82447 Shanna Drury
- In Practice for 7 years
- Attended Texas Woman's University, MS, Graduated 2019
- Certificate from Certified Clinical Trauma Professional 2026
- Certificate from Somatic and Attachment Focused EMDR Trained 2023
Education and Years In Practice
Additional Credentials
Shanna Drury
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (903) 499-4183
Specialties and Expertise
Top Specialties
- Codependency
- Trauma and PTSD
- Emotional Immaturity
Expertise
- Anxiety
- Childhood Emotional Neglect
- Coping Skills
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Shanna Drury
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (903) 499-4183
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Poly Vagal Theory
- Somatic
- Trauma Focused
Shanna Drury
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (903) 499-4183
Location
Primary Location
Compassion Works Counseling and Consulting
Frisco, TX 75034
(903) 499-4183Email Me
Nearby Areas
Shanna Drury
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (903) 499-4183